Taking a Social Media Sabbatical

What I like about Cathy Horning is 1) her ability to take simple Gospel truths and make them immensely practical in our lives; and 2) her authenticity. She lives what she shares with others. In this Spiritual Growth UPGRADE, Cathy asks us to hone in on a potential pitfall in our lives: social media.

"Twenty years ago, social media was born," Cathy says. "Its wondrous platforms have expanded our ability to connect and stay connected—instantly and regularly—with family, friends and others from around the world."

I (Dawn) love social media. I use it for family connections, but also for ministry. But lately, I've seen ways I've let it control me, rather than me controlling it!

Cathy continues . . .

Social media allows us to exchange wisdom, inspiration, recommendations and photos.

Plus, it is an amazing ministry tool to share prayer requests and answered prayer, Bible verses and spiritual encouragement, and, my personal favorite, God stories to build up each other’s faith.

For ten years now, social media has been a significant part of my daily life. And, I love it!

Most of the time.

So this past December, while reading Luke 1 and 2 in preparation of Christmas, I was surprised to find myself struck by a passage I had never before paid attention to.

I read in Luke 1:24, “Elizabeth became pregnant, and for five months remained in seclusion.”

Why had she done that?

I pondered this mystery, as a deep knowing welled up within me. God was asking me into a seclusion of my own.

Instantaneously, I understood my seclusion was to be from Facebook and Instagram. This was a severe request for an active participant and social media lover. Yet, I recognized God’s voice calling me to do this hard thing.

On January 1, I shared a post to explain my absence. I deleted my Facebook and Instagram apps. Then, I began a sabbatical from the community I had grown so fond of.

And, as I stepped away from social media, the Lord immediately brought two scriptures to mind:

"Do not think of yourself more highly than you ought. Rather think of yourself with sober judgement, in accordance with the faith God has distributed to each of you" (Romans 12:3).

"Do nothing out of selfish ambition or vain conceit, but in humility consider others better than yourself" (Philippians 2:3).

From the start, I knew God was going to do heart surgery.

Now, two months in, there are observations I am making and lessons I am learning which I pray might benefit you as well:  

• Social media can DECEIVE us to believe others cannot live without our “wonderful posts.”
• Social media can DISTRACT us and keep us continually checking our devices for likes, comments and new posts.
• Social media can DIVIDE our hearts, pulling our time and attention toward a life-sucking medium and away from the life-giving Word of God, worship and prayer.

On the other hand:

• Time away from social media has FREED me up from perpetually checking my phone, as well as it’s propensity to spread me thin and exhaust me with its volumes of information and interaction.
• Time away from social media has helped me to RE-FOCUS. My attention span and capacity to concentrate have rebounded. My mind feels refreshed and restored.
• Time away from social media has given me FRESH FAVOR. When I open God’s Word, I see new truths and insights like I’ve never experienced before. Plus, I find myself more sensitive to and available for prayer and divine appointments during my day.

Finally, I have observed:

1. I have more TIME!

One area I have neglected in my social media busyness is my filing and paperwork. Today, I am caught up. Every paper has been tended to, filed or tossed.

2. I must have more TRUST!

• Without social media as my platform, I must trust the Lord with the promotion of my new book.
• I must trust Him to be there for and speak to those who tell me they look forward to and depend upon my posts about marriage, parenting and our faith walk.
• And, I must trust Him to take care of my family and friends, as I realize how much I have come to depend on Facebook and Instagram to alert me to what they are up to and what their needs may be.  

3. Gratefully, I have also rediscovered TRUE TREASURE!

My precious daughter told me, “Mom, you seem more present!”

I see this too. Especially, when I am with my grandchildren, my children, my husband, and other family and friends.

Do I miss social media? YES! Some days, terribly.

Am I tempted to check in? Oh, yes!

Yet, I am certain God has called me to this sabbatical. Daily, I seek what He wants to teach me and what He needs to do in my heart, during this season.

When, and if, the Lord releases me to return to social media, I will possess a deeper knowledge of it’s hazards. And, I will set up boundaries to guard against it robbing me of right priorities or shortening my attention span or distracting me from my true treasures.

Can you relate to any of these social media pitfalls? Have you ever taken a break from it? If not, I pray you might see the benefit of taking time away?

Cathy Horning loves the Word of God. Nothing brings her greater joy than encouraging women how to walk in His ways. Cathy is a popular speaker, blogger, and writer, as well as a beloved wife, mom, grammy, mentor, encourager, and friend. She is the author of Letters From A Mother’s Heart, Timeless Truths From One Mom’s Journey.

Graphic adapted, courtesy of FirmBee at Pixabay.