Release Fear to Hope

Susan Stewart is a woman of the Word, and a practical, realistic optimist. In this Hope UPGRADE, she points us to many scriptures that will help us release our fears and move to a solid position of hope in the Lord.

Susan says, “An Inuit saying is, ‘We don’t believe. We only fear.’ Sadly, I think this is what our society has come to.”

I (Dawn) believe there are many ways to conquer fear, but hope in God is certainly one of them. (Depending on the Bible translation, the word "hope" appears anywhere from 133 times to 244 times!) I love how Susan zeroes in on this powerful truth.

Susan continues . . .

I don’t read or listen to “news” much anymore. Much of “breaking news" is dread rather than information: deadly storm coming, inflation going to rise, more people hospitalized. I even saw one headline stating, “Life Gets Hard.”

So negative . . . so fearful . . . so hopeless.

Add to this the stress of our modern life: jobs, kids’ activities, commutes, etc. The fearful news only adds to our everyday tension.

Scientists say fear is natural and can be healthy. As one psychologist said, it’s fear that causes us to jump off a railroad track when a train is coming. Fear can be important to our survival.

But the constant state of fear with associated anxiety disrupts our lives and, in extreme cases, our health. Sadly, even Christians succumb to the fear.

God doesn’t abandon us to fear and stress. Instead, he’s provided about 365 Bible verses about fear—one for each day of the year.

Of those 365, more than 100 verses tell us to “fear not.”

Recognize the Bad Kind of Fear

It’s usually not hard to recognize the bad kind of fear, and for those cases, God’s Word tells us to NOT fear—to choose to stand against it.

• "For God has not given us a spirit of fear, but of power and of love and of a sound mind" (2 Timothy 1:7 NKJV).
• "Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand" (Isaiah 41:10 NKJV).
• ". . . In God I have put my trust; I will not fear. What can flesh do to me?" (Psalm 56:4 NKJV).
• "So we can confidently say, 'The Lord is my helper; I will not fear; what can man do to me?'" (Hebrews 13:6 ESV).

When I read these verses, I learn God doesn’t give me fear. Because he is my God, he will strengthen and help me. I have no reason to be afraid. He is holding me.

When I trust God, what can others do to me? After all, who’s in charge here? God is.

Practice Good, Wisdom-based Fear.

God also gives us specifics about good fear. As Job says, “. . . Behold, the fear of the Lord, that is wisdom. . .” (28:28). Again, we have a choice.

• ". . . it will be well with those who fear God. . ." (Ecclesiastes 8:12 NKJV)"
• ". . . Fear God and keep his commandments, for this is the whole duty of man" (Ecclesiastes 12:13 ESV).
• ". . . Only fear the LORD and serve him faithfully with all your heart" (1 Samuel 12:24 ESV).
• "You who fear the LORD, trust in the LORD! He is their help and their shield" (Psalm 115:11 ESV).
• "The LORD is my light and my salvation; whom shall I fear?. . ." (Psalm 27:1).

I hear the loving Father say,

“Fear only me, that’s your duty. I’m your help, shield, light and salvation. Who should you be afraid of? Because you fear me and only me it will be well with you.”

Rejoice in Hope, the Source of Godly Fearlessness

God offers relief from fear through HO. He’s given us more than 100 verse about hope.

• ". . . your faith and hope are in God" (I Peter 1:21 ESV).
• "Let us hold fast the confession of our hope without wavering, for he who promised is faithful" (Hebrews 10:23 ESV).
• ". . . Hope in God; for I shall again praise him, my salvation. . . " (Psalm 42:5, 11 and again in Psalm 43:5 ESV).
• ". . . we rejoice in hope of the glory of God" (Romans 5:2 ESV).

God tells me in these few verse our hope is in Him. We can count on that hope because He promised, and He is faithful to keep those promises.

We have reason to praise God because of the hope we have from Him.

Job uses the word hope at least 25 times. If Job can have that much hope, why can’t we?

One of my favorite old hymns says, “My hope is built on nothing less than Jesus’ blood and righteousness.”

No matter how bleak the world may seem, or news announcements may make it appear, we Christians have nothing to fear.

We have the hope of Jesus in all things.

We can say with the angels, “. . . Fear God and give him glory” (Revelation 14:7 ESV).

What do you fear? How do you fight your fear? Where do you go for hope in a dreary world?

Susan K. Stewart, Managing Editor with Elk Lake Publishing, teaches, writes, and edits non-fiction.  Susan’s passion is to inspire readers with practical, real-world solutions. Her latest book, Donkey Devos: Listening When God Speaks, is a devotional based on life with her donkeys. You can learn more at her website www.susankstewart.com.

Graphic adapted, courtesy of Open Clipart / Vectors and Dorothe, Dark Moon Art, both at Pixabay.

Where There's Hope—There's Future

Susan K. Stewart makes theological concepts practical, using her own life experiences to teach others how to live out the truths of the Bible. In this Hope UPGRADE, she tells the story of three donkeys to illustrate her point that "Where there's hope, there's future!"

"Hope was the quiet leader of our donkey trio," Susan says. "When Hope went to the feed trough, the other two followed behind her. If she decided to walk the donkey trails in the pasture, Hope would take the lead."

I (Dawn) have always loved donkeys, finding them wiser than most people know. They can be problem solvers, and they have incredible memories. So I read Susan's post with a big grin!

Susan continues . . .

Hope appeared to be the one on alert for anything unusual happening. I would see her scanning the field and trees, but she never showed nervousness or fear.

With Hope in the lead, Georgia May and Shanna didn’t seem to have any worries or fear.

HOPE LED the donkeys.

What leads many of us today?

Sadly, many of us are following fear and worry. The virus, terrorists, war, even change can dominate our minds. Dread becomes the focus of our lives affecting everything we do.

Not all fear is bad. God gave us a sense of immediate fear as a form of protection. To be aware of our surroundings for danger and to be able to react when there is an actual threat to our physical well-being.

In our modern age, dread has translated to mental and emotional threats.

Many would say the 24-hour news cycle leads the way down this dark tunnel.

Anxiety over perceived threats is so prevalent it is the subject of writings in such publications as Psychology Today. A search using Google brings up more than three billion (yes, billion with a “b”) references.

Fear appears to be surrounding us.

Gordana Biernat wrote in Psychology Today, “Slowly sneaking indirect fear is also an illness generator. ... If you want to thrive in your life, you must have the courage to say 'no' to fear because the more fear you allow into your mind, the smaller your life will become.” *

Fear can slowly eat away at our lives—physically, emotionally, spiritually.

Another search on Google shows two billion articles about overcoming fear, including:

• “10 Steps for How to Overcome Fear and Achieve Goals,”
• “6 Strategies to Overcome Fear and Anxiety,” and
• “6 Tips to Overcoming Anxiety and Phobias.”
• Even Forbes magazine has “14 Ways To Conquer Fear.”

Among all these schemes are common suggestions: name your fear, exercise, stay connected with friends and family, and turn off the news and social media.

All good advice, but one approach is missing—Hope.

Fear is looking at now; it has no future. Hope is looking forward; there is a future.

Fear is negative; hope is positive.

Fear has no plan. Hope is God’s plan—to have a future with hope (Jeremiah 29:11).

We wait with patience and hope for what we do not see—what is ahead (Romans 8:24-25). Our faith is built on a foundation of hope (Hebrews 11:1).

In this age of fear, how can we dig out of it and reach for hope?

• Meditate on God’s Word. Paul tells the Romans “through the encouragement of the Scriptures we might have hope” (Romans 15:4).
• Don’t dwell on what might happen. Jesus told us, “do not worry about tomorrow, for tomorrow will worry about its own things” (Matthew 6:34 NKJV).
• Focus on the future. God tells us “Surely there is a future, and your hope will not be cut off” (Proverbs 23:18).
• Be strong in the face of fear. “Be strong and courageous. Do not fear …, for it is the Lord your God who goes with you. He will not leave you or forsake you” (Deuteronomy 31:6).
• Put your hope in Jesus. “And now, O Lord, for what do I wait? My hope is in you” (Psalm 39:7).
• Stand in faith. Our faith is based on “the assurance of things hoped for” (Hebrews 11:1).
• Put on the helmet of the hope of salvation. A helmet covers our minds. The hope of salvation is our protection. (I Thessalonians 5:8b)
• Wait for the Lord. His plan overcomes our fear and worries. “I wait for the Lord, my soul waits, and in his word I hope” (Psalm 130:5).

A couple of dusty donkeys knew they didn’t have to fear. They knew to follow their leader, Hope.

We can overcome fear by doing as a couple of donkeys do—follow God as He leads to “a future and a hope.”

Where will you start your journey out of fear and into hope?

Susan K. Stewart is a teacher, writer, and speaker known for practical solutions to real-world situations. Her books include Harried Homeschooler’s Handbook: Finding Hope in the Havoc, Science in the Kitchen: Fearless Science at Home for All Ages, Preschool: At What Cost?, and the award-winning Formatting e-Books for Writers. Susan’s most recent book, Donkey Devos: Listen When God Speaks, is made of forty devotions based on the donkeys who have lived on their ranch. The Stewarts live in Central Texas with their three dogs, three cats, nine chickens, and a couple of donkeys. They have three children and six grandchildren. You can read more of Susan’s practical solutions at susankstewart.com.

Graphic adapted, courtesy of Albrecht Fietz at Pixabay.

 *Quote source: “How to Stop Living in Fear.” May 20, 2020. https://bit.ly/340ULuu.