Are You 'Testing Positive'?

In this Attitude UPGRADE, Dawn Wilson encourages intentional choices for hope, joy and optimism.

In the tests of life, are you testing positive?

Over the past year with the COVID-19, we've become so aware of the phrase "testing positive." A positive test means a person may have antibodies from an infection with the virus that causes COVID-19 or another related coronavirus.

"Testing positive" can also can be a result for any other number of tests for various cancers and diseases.

It's usully not a happy day when we "test positive."

"Testing positive" can either be considered good or bad when it comes to pregnancy tests. Christians believe children are a heritage from the Lord (Psalm 127:3), but sometimes the timing of a pregnancy can cause someone to doubt that!

Yet nothing takes our God by surprise. He often has greater plans than we can anticipate.

There's also such a thing as testing "false positive."

A test can incorrectly indicate that a particular condition or attribute is present. For example, during stress testing, which is a routine diagnostic tool used to detect heart disease, women have a significant number of false positives.

The Lord spoke to me about my attitudes a few weeks ago. I got caught up in all the negative news on television, and it colored my thoughts and attitudes.

It was as if the Lord said,  

"I want you to walk with me in the light, and not in the darkness. Put away your negativity. I am the God of Hope!"

You see, I had a "false positive."

• On the outside—I had the appearance of joy.
• On the inside—I was dark, fretful, and grumbling.
• On those days, the condition of my heart did not line up with what I said I believed.

God sees the heart (1 Samuel 16:7); He knows the truth about our attitudes. The Holy Spirit convicts us of sinful attitudes (John 16:8) so we can realign our hearts with God's Word and walk in truth, pleasing our Father God.

Christians should be realists, but they also should be the most positive, optimistic people in the world.

God's grace and mercy are deep to meet our needs (Hebrews 4:16), and His promises for the family of faith are incredible.

Why We Can Be Positive in Christ

• We are new creations, made alive with Him (2 Corinthians 5:17; Ephesians 2:5);
• We are inhabited by the Trinity—God takes up residence (John 14:17; 1 Corinthians 6:19-20; Colossians 1:27; 1 John 4:15);
• We are partakers of the divine nature and have a new heart (2 Peter 1:4; Ezekiel 11:19);
• We are no longer slaves to sin, but called to be holy and pleasing to God (Romans 6:5-6; Romans 12:1);
• Free from condemnation, we now can walk according to the Spirit (Romans 8:1);
• We are being transformed, conformed to the image of Christ (Ephesians 4:22-24; Romans 8:29; 2  Corinthians 3:18);
• We are more than conquerors (Romans 8:37);
• As God's workmanship, we can do good works that glorify God (Ephesians 2:10);
• We are chosen to declare God's praises (1 Peter 2:9);
• Because of God's grace and power, we can become servants of the gospel, discipling and teaching others (Ephesans 3:7; Matthew 28:18-20);
• We are blessed with every spiritual blessing in the heavenly places (Ephesians 1:3);
• And so much more!

So how do we live so we will "test positive" in authentic ways?

1. Read the Word with the desire to obey God in faith.

Read with the intent to hear from God or learn something new about Him. The Spirit of God uses the Word of God to show us how to live to joyfully please the Father and train for righteousness and ministry (2 Timothy 3:16).

Is there is something God wants you to act on or obey that might increase your hope, faith, or joy?

Is there something that might help you live for Him or minister more effectively?

2. Communicate regularly with the Father.

The God of all wisdom, comfort, power, etc. wants to express His nature to you. He will use scripture and biblical truth to encourage your heart.

Are you so connected to the Lord through prayer that you can receive from Him at any time and in any circumstance?

What has He said to you recently that encouraged or challenged you?

3. Check your heart daily to be sure you are walking in the Spirit.

Review what it means to walk in the Spirit. In part, it involves submission to the will of God and keeping in step with the Spirit of God.

Some people think this will rob them of joy in this life, but to be filled with the Spirit (Ephesians 5:18b) and walk in the Spirit is to experience the "fruit of the Spirit"—and that includes joy and peace (Galatians 5:22-23). Walking in the Spirit enables us to enjoy all the Spirit has for us, and to respond in the toughest situations as Jesus would.

Are you filled with and walking in the Spirit daily?

What's the evidence in your life?

4. Express gratitude, worship and praise to the Lord.

As we are filled with the Spirit of God, we will find our hearts overflowing with gratitude, singing and joy (Ephesians 5:18-29; Colossians 3:16).

We were created to worship God (Psalm 29:1-2; Psalm 95:1-2)—it's both a way of life and a particular activity. Our worship increases as we trust His sovereign love and care.

It shouldn't be unusual to break out in spontaneous praise (Psalm 9:9-10; Psalm 34:1-4; Isaiah 57:15).

When was the last time you broke out in gratitude, worship, or praise to God?

If it's a struggle, what unhealthy or ungodly attitude is in the way? Can you give that to Jesus today?

Whenever you hear the words "tested positive," use it to spur you on to REMEMBER how God increases your hope, joy, and optimism in Him.

How will YOU "Test Positive" in the Lord?

Dawn Wilson, founder and President of Heart Choices Today, is a speaker and author, and the creator the blog, Upgrade with Dawn. She is a contracted researcher/reviewer for women's teacher and revivalist, Nancy DeMoss Wolgemuth, at Revive Our Hearts, a blogger at TrueWoman.com, writes wiki-type posts at  Christianity.com, and is a regular columnist at Crosswalk.com. She and her husband Bob live in sunny Southern California, and Dawn has traveled with Him in Pacesetter Global Outreach. They have two grown, married sons, three granddaughters and a rascally maltipoo, Roscoe.

Renewing Joy and Vision: A Matter of Decision

Author Dianne Barker is wise and practical. In this Choices UPGRADE, she reminds us that in difficult days, we need to make intentional decisions to be joyful and renew our vision if we want to bring glory to God.

“The science-fiction year 2020 is in the books,” Dianne says, “but pandemic living has robbed us of joy and vision. Have you lost your joy and vision?”

I (Dawn) know what Dianne's talking about. I had a couple of weeks early in 2020 that sent me into an emotional tailspin. Nothing changed until I took my struggle to the Lord (Psalm 42:11). He made the difference in my spiritual and emotional health.

Dianne continues . . .

Life is still unsettled, the future uncertain. If we’re depending on favorable circumstances to renew our joy and vision, we may have a long wait.

Could renewal simply be a matter of decision? Consider this.

I will offer to you the sacrifice of thanksgiving and call on the name of the Lord (Psalm 116:17).

Did you notice the words I WILL? That’s decision.

Today, whatever the circumstance, I will offer the sacrifice of thanksgiving and call on the name of the Lord… and nothing can stop me.

From the phrase sacrifice of thanksgiving, I get the impression that offering thanks is essential, even when life is difficult.

I choose thanksgiving when I don’t feel thankful, presenting my thanksgiving as a sacrifice to the Lord.

When life goes according to plans and expectations, my heart overflows with gratitude and thanksgiving. It’s easy to rejoice and sing praise—the spontaneous response of feeling.

But when I’m derailed by detours and disappointments, can I offer thanksgiving and praise by decision? Yes, because no matter my experience, God is worthy of honor and exaltation.

In Psalm 116, calling on the name of the Lord is a recurring thought.

The writer begins,

I love the Lord, because he has heard my voice and my pleas for mercy. Because he inclined his ear to me, therefore I will call on him as long as I live (vv. 1-2).

Encountering difficulties, distress, and anguish, the Psalmist called on the name of the Lord (v. 4).

What shall I render to the Lord for all his benefits to me? I will lift up the cup of salvation and call on the name of the Lord (vv. 12-13).

He repeats his determination to call on the name of the Lord (v. 17) four times in twenty verses.

Calling on the name of the Lord suggests crying out.

Likely you’ve been there.

• Crying out in your pain, fear, or sorrow.
• Crying out when someone you love encounters unspeakable heartbreak.
• Crying out when you’ve lost your joy and vision.

This Psalm gives a precious picture of our Lord.

He heard my voice and my pleas for mercy… he inclined his ear to me.

I see him bending down, giving his full attention to the cry of his hurting child.

One of my favorite Bible-study practices is underlining every reference to “I cry, he hears,” along with the action that follows—what God did in response to the cry for help. The study convinces me our God is not a distant God. He’s personal and a very present help in trouble (Psalm 46:1).

I cry. He hears.

Whatever His response, knowing He’s heard satisfies me. I rest, assured He’s working for my good and His glory.

My friend Freda is a woman of great faith and confident prayer. I’ve shared countless concerns over decades of friendship, knowing she would talk to our Father on my behalf. Always, she comforts my anxious heart, saying, “I can’t wait to see how God works this out!”

Life is still unsettled, the future uncertain.

But we needn’t wait for favorable circumstances to renew our joy and vision. We can begin living by decision!

Choose to:

• Offer to the Lord the sacrifice of thanksgiving.
• Call on the name of the Lord.

All my cares are in the mighty hands of God. And I can’t wait to see how He works things out!

Are you ready to renew your joy and vision?

Dianne Barker is a speaker, radio host, and author of 11 books, including the best-selling Twice Pardoned and award-winning I Don’t Chase the Garbage Truck Down the Street in My Bathrobe Anymore! Organizing for the Maximum Life. She’s a member of Advanced Writers and Speakers Association, Christian Authors Network, and Word Weavers International. Visit www.diannebarker.com.

Graphic adapted, courtesy of Ben White at Unsplash.

The Security of a Good Father

Debbie W. Wilson teaches women about practical, uplifting faith. In this Relationship with God UPGRADE, Debbie asks us to consider growing a more robust faith by trusting in our Father God.

“I woke up at 4 a.m. questioning a decision I’d made," Debbie says.

I (Dawn) have done that so often, and always wished I had more confident faith concerning my choices!

Debbie continues . . .

I’d told the designer who’d drawn out a closet plan we wanted to work with her. In my sleep I had second thoughts.

“Lord, I’m too tired to figure this out. I don’t know if we made the right decision.” 

With that prayer an Old Testament passage came to mind.

If a young woman makes a vow…and her father hears of the vow or pledge and does not object to it, then all her vows and pledges will stand. But if her father refuses to let her fulfill the vow or pledge on the day he hears of it, then all her vows and pledges will become invalid. …because her father would not let her fulfill them” (Numbers 30:3-5 NLT).

Relief filled me. I didn’t have to figure it out. Like a good father, my Abba would protect me.

“Father, you heard our words. If we jumped too soon, please rescue us. I’m giving this to You.”

I asked the designer to wait while we did more research. She understood. In the end, we chose a different option that saved us money.

Once I let go of bearing the burden of making the perfect decision and trusted my Father to lead me, I enjoyed the adventure.

I know I’m saved “by grace through faith,” but sometimes I forget I’m to live by faith (Romans 1:17). God wants me to include Him in every aspect of life.

Jesus modeled this. He relied completely on His Father (John 14:10). Jesus wants us to walk with Him the same way (John 15:4-5).

Living by faith protects us from regret, pleases God, and satisfies us (Hebrews 11:6; John. 15:11).

Our heavenly Father longs to show up in the mundane tasks of life. When we lean on Him in every area, life becomes an awesome journey.

I find robust faith requires a knowledge of the Word and a sensitivity to the Holy Spirit.

1. The Word

The Bible says our minds are either shaped by the world or transformed by the Word. Without renewing our minds, we can’t recognize our Father's good will for our lives.

• “Don’t become like the people of this world. Instead, change the way you think. Then you will always be able to determine what God really wants—what is good, pleasing, and perfect” (Romans 12:2 GW).

• "Consequently, faith comes from hearing the message, and the message is heard through the word about Christ” (Romans 10:17 NIV).

2. The Spirit

God sent the Holy Spirit to help us and guide us (John 14:17). 

• “So I say, let the Holy Spirit guide your lives. Then you won’t be doing what your sinful nature craves” (Galatians 5:16 NLT).

• "But the Holy Spirit produces this kind of fruit in our lives: love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control” (Galatians 5:22-23 NLT).

Maybe your earthly father is no longer here or wasn't reliable. If you know Jesus, you have a heavenly Father who loves you deeply and covers your back. 

• “Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes? Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they?” (Matthew 6:25-26 NIV).

What wakes you up in the middle of the night? Are you learning to rest in the security a good father provides?

Debbie W. Wilson helps people live in God’s grace so they can enjoy fruitful and full lives. She is the author of Little Women, Big God and Give Yourself a Break. Her latest book, Little Faith, Big God, is to be released February 2020. She is a life coach and an AWSA (Advanced Writers and Speakers Association) certified speaking and writing coach. Share her journey to refreshing faith at debbieWwilson.com.

Graphic adapted, courtesy of Lorraine Cormier and Pixabay.

Upgrade Anxiety to Excitement in 4 Steps

Joanie Shawhan is a "choosing joy" sort of person, despite some tough circumstances she has faced. In this Biblical Thinking UPGRADE, she helps us choose a positive, godly attitude over one that can be debilitating.

"My heart raced," Joanie said. "Why was I dreading what should have been a fun celebration?"

Joanie Shawhan has been on one of my (Dawn's) big encouragers in a cancer journey, often challenging me to turn my fearful thoughts into faith, and my anxious thoughts to joy. So I'm excited to read her four steps to "upgrading" anxiety into excitement—and I hope you will be too.

So practical. So real.

Joanie continues . . .

Several months ago, my book, In Her Shoes: Dancing in the Shadow of Cancer, was released. With a friend’s help, I organized a book launch party in my home. We prayed, planned, and prepared. Every detail had been taken into account.

But when the morning arrived, I felt anxious, devastated, and drained.

What happened?

First, Mother Nature had overstepped her boundaries.

I was sure by the end of April we would’ve accelerated into spring with any significant snowfall relegated to the rear. But I was wrong! Instead, a massive snow band hovered over the highways my guests would be traveling. The swath shifted every few hours with predictions ranging from a dusting to eight inches.

Several out-of-town visitors cancelled. Would my only guests be my faithful helpers? I feared my launch party would flop.

Desperate, I cried out to God.

Suddenly I experienced an aha moment—sometimes anxiety and excitement can produce similar physiological responses!

The same sensations I was experiencing: accelerated heart rate, rapid shallow breaths, trembling, muscle tension, and butterflies in the stomach can be caused by either anxiety or excitement.

But I was so familiar with these sensations that for me they signaled only anxiety. I had never associated these physical manifestations with excitement.

Would I allow anxiety to rob me of the excitement and joy of celebrating my book release?

I realized I needed to CHOOSE EXCITEMENT.

That’s when I felt the Lord whisper, “Rejoice!”

In anticipation of fun events and celebrations, how do we switch our thought tracks from anxiety to excitement?

Here are a few ideas.

1. Ask God to help us recognize the presence of anxiety.

Sometimes we become so familiar with an emotion or emotional response that we fail to recognize the source of that vague sense of unease or apprehension.

We need to identify our feelings and the lies we believe about our situation in order to respond appropriately.                                                                                    

Search me, God, and know my heart; test me and know my anxious thoughts (Psalm 139:23 NIV).

2. Discern if the emotional response is appropriate for the situation.

Since anxiety and excitement can produce similar physical cues, we must determine if the situation is a real or imagined threat.

Anxiety can take us on an imaginary train ride of numerous what-ifs that never happen, derailing our strength and joy.

We need to rein in our runaway thoughts.                                                        

Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things (Philippians 4:8 NIV).

3. Pray with thanksgiving.

Thanking God changes our focus from our problem to the loving God who cares for us.

I had much to be thankful for. The book I had labored over for years was finally in print. I had prayed and placed the details of my book launch party in the capable hands of God and many friends.

Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God (Philippians 4:6 NIV).

4. Choose excitement.

I chose to use the emotions I associated with anxiety—my racing heart, quivering stomach, and chest tightness—to fuel excitement instead of anxiety.

This choice immediately changed my perspective.

A new joy and strength surged through my body and emotions. I was excited about my party.                                                                              

Don’t be dejected and sad, for the joy of the Lord is your strength! (Nehemiah 8:10 NLT)

Rejoicing and choosing excitement over anxiety changed me as well as the atmosphere of my book launch party. Despite the threats of snow, I welcomed a house full of guests. I enjoyed their company, signed books, and gave away fun door prizes.

I felt energized, excited, and joyful.

This is the day the Lord has made; We will rejoice and be glad in it (Psalm 118:24 NKJV).

How do you upgrade when anxiety attempts to rob your joy?

Joanie Shawhan is an ovarian cancer survivor, registered nurse and author of In Her Shoes: Dancing in the Shadow of Cancer. She has been a featured guest on podcasts, radio, and television. You can find her media interviews, blog, speaker topics, and contact information at www.joanieshawhan.com. Her book, In Her Shoes: Dancing in the Shadow of Cancer, is available at Amazon.  

Graphic adapted, courtesy of Alexandr Ivanov from Pixabay.

Seeking Spiritual Discernment Is Brave

Janet Thompson writes solid, biblical books on a number of tough topics—cancer, prodigal children, infertility, mentoring, etc.—and in this Biblical Thinking UPGRADE, she challenges us to look at the topic of discernment, which is more than just knowing what to do.

"Imagine a scenario where you observe a situation and your instinct tells you something isn’t right, but you look around and no one else seems alarmed," Janet said. "Everyone is carrying on as if nothing abnormal is happening.

"Do you intervene or do you walk away?"

Good question! I (Dawn) have often prayed for discernment about a tough situaiton, and then when I got that answer from the Lord, sometimes it was truly hard to follow through. I'm glad Janet is taking the topic of discernment one step further, because sometimes we need courage to obey God's direction!

Janet continues . . .

As women of faith, praying for the spirit of discernment can prove to be a brave and bold request in itself.

When we humbly ask God to reveal His will to us for specific situations, even when others may not see what we perceive, God may ask us to perform courageous acts that could be life-saving or forever life-changing.

We can become the brave spiritual warriors that our world needs so desperately.

We tend to categorize “brave women” as those who go into the mission field or into the military. Police officers, firefighters, first responders. Any woman who goes into a dangerous career, willing to lay down her life for a job, cause or belief is superhero—brave in our eyes.

Or we may only attribute bravery to men.

Typically, we don’t consider that “ordinary” women like you and me display real bravery and courage every single day, often in the routines of life.

We may not realize that a courageous heart makes us “superheroes” to those who know us and especially to God.

How Do We Know When God Wants Us to Bravely Intervene?

James 1:5–6 reminds us:

“If any of you lacks wisdom, you should ask God, who gives generously to all without finding fault, and it will be given to you. But when you ask, you must believe and not doubt, because the one who doubts is like a wave of the sea, blown and tossed by the wind.”

1. Pray.

Prayerfully seek the Holy Spirit’s wise direction and guidance gleaned from reading the Bible and prayer.

Spiritual discernment and godly wisdom lets God guide.

2. Be patient.

Discernment takes time and effort to develop as we grow and mature in our faith and develop an ability to sense God’s plan and purpose in a given situation.

3. Obey.

Expectantly ask God for the willingness, strength, and desire to take whatever action our discernment dictates and let God handle the consequences.

Some Christians are more sensitive than others to the still small voice of God; but with patience, studying—not just reading—God’s Word, and a desire to know God’s will, we all have the ability to seek and obtain discernment to be braver than we ever thought possible.

Maybe you’ve sensed the pain behind a word or facial movement or body stance. You know there’s a sadness hidden behind, “No, everything is fine.”

Discernment is seeing what others may not see or say.

It’s more than just a hunch, or burying our hunch in denial, even when faced with observable evidence of a problem. When we discern a situation, we have a choice—ignore or ask God what He wants us to do about it.

Sometimes, we can wait to take action, but other times we can’t dodge, deny, or dismiss the signs that our discernment is revealing—we’re the ones who must act immediately.

In Everyday Brave, I tell the biblical story of Huldah, an Old Testament prophetess who King Josiah asked to decipher the meaning of the lost “book of the law” found during restoration of the temple. Huldah felt dismay, but not panic, as she resolutely read the words in “the book.” She knew she must bravely tell the king the dreadful consequences of the Israelites’ sin and rebellion.

God wanted her to proclaim the truth, no matter how distressing, from His written Word.

Fortunately, because of King Josiah’s grief over hearing from Huldah about his people’s unfaithfulness to follow God’s laws and His covenant with them, God gave a reprieve of punishment during Josiah’s reign.

Josiah took advantage of God’s grace to initiate a spiritual revival.

Lives saved, spiritually and physically, all because Huldah bravely resolved to interpret God’s Word truthfully, even though it was painful for all to hear.

In moments that require the spirit of discernment, we need to pray for God’s protection and then respond to the Holy Spirit’s prompting. If we ignore the Holy Spirit, we may regret it or even feel responsible for a preventable crisis.

It takes great courage to step out in faith on a revealed truth.

If it’s God’s will, He will be there, giving us the help and reassurance we need when it’s difficult or others shy away from getting involved.

When you act on Holy Spirit–inspired discernment, you’re braver than you know.

So what would you do now when facing a situation you know isn’t right? 

Janet Thompson is an international speaker, freelance editor, and award-winning author. She mentors women in sharing their life experiences and God’s faithfulness. Janet's latest book, Everyday Brave: Living Courageously as a Woman of Faith, releases today, September 10, 2019! Among the 20 books she's authored: Mentoring for All Seasons: Sharing Life Experiences and God’s Faithfulness; Forsaken God? Remembering the Goodness of God Our Culture Has Forgotten; Dear God, Why Can’t I Have a Baby?; Dear God They Say It’s Cancer; Dear God, He’s Home!; Praying for Your Prodigal Daughter. She founded Woman to Woman Mentoring and About His Work Ministries. Sign up for Janet's blog/free newsletter at womantowomanmentoring.com.

Graphic adapted, Photo courtesy of Bethany Laird on Unsplash.