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Entries in Upgrade with Dawn (638)

Thursday
Apr112019

How to Be a Donkey

I'm not surprised Susan Stewart wrote this post. After all, she does care for animals—and I don't mean the human kind! But Susan is also a great teacher, and this Palm Sunday UPGRADE encourages readers to think outside the box and "be a donkey" for the Lord's use.

“Palm Sunday is coming,” Susan says. “A day when Christians around the world commemorate Jesus’s triumphal entry in to Jerusalem. The king entering his earthly kingdom.”

I (Dawn) love Palm Sunday. It's a reminder that another special Sunday is coming! But it also reminds me how fickle a crowd can be when it comes to Jesus.

Susan continues . . .

Oh, the reception He received! The people were ready to be freed from the tyranny of the Roman oppressors.

Many were expecting him to arrive on a horse as the military ruler to overthrow Caesar’s army. Instead they saw a man coming on a donkey … the lowly donkey.

Why?

Jesus was coming as a ruler, but not a ruler coming to battle. Horses were a symbol of war. Kings rode horses into battle. Jesus was riding as a ruler coming in peace. Kings rode donkeys in time of peace.

Let’s look a little deeper at this small, young beast.

Eric Davis, a veterinarian from University of California expressed what many of us think, “Donkeys are the least of the least.” Thought of as stupid, stubborn beasts of burden, these animals don’t seem worthy of the task of carrying a king, much less the king of the universe. Certainly not what the Israelites in Jerusalem expected.

The Gospels tell us Jesus sent his disciples into the village of Bethpage to find the animal he was to ride. He knew where this donkey and her colt would be tied up. Jesus was even prepared for the owner to question the disciples about taking them.

When they started to untie the animals, the disciples were questioned. Jesus prepared his friends, “If anyone says to you, ‘Why are you doing this?’ say, ‘The Lord has need of it and will send it back here immediately’” (Mark 11:3). They followed Jesus’s instructions, and the owner let them go (Mark 11:6).

Like me, you may not be surprised the animals were tied up. Here they were waiting for Jesus. After all, although described as the least of the least, the small equines were valuable for work. Their owners didn’t want them to wander off, especially a mother and her colt.

The restraint shows ownership. They needed to be untied to serve him. As instructed, the disciples untied them to take the animals to Jesus.

The poor donkey has a reputation of being stubborn. Often, they will not go where people think they need to go. This is not stubbornness, this is caution. A donkey may refuse to even cross a shadow if it is unfamiliar with the path and thinks there may be danger.

There is no indication this pair resisted. They willingly went. After being untied, they followed the men back to Jesus. Mother donkey didn’t have a sense of danger.

Like most animals in the equine family, donkeys need to be trained for the service they render. Mark indicates Jesus rode the colt. Likely untrained, it didn’t balk at the task it was to perform.

Donkeys can also be loving and trusting of humans they encounter. This colt trusted Jesus and allowed the man on his back.

As Jesus rode into Jerusalem on the donkey, he related to the common people. He didn’t set himself above them with a grand entrance. He rode not just a donkey, but a small young donkey. The king was on a humble creature.

On Palm Sunday we may enter our places of worship to repeat what the people did. We rejoice with songs of hosanna and shouts of praise.

Should we maybe enter in, emulating the donkey?

1. Do we need to be untied?

Each of us desires to serve God. Far too often we are tied up to work, leisure, friends, and so much more the world tells us is important. We also may need to be untied from burdens, guilt, cares, addictions, even devices.

When we allow the Holy Spirit to untie us, we are free to serve.

2. Do we go in peace?

Have you ever argued with God? I have. Surely, Lord, you don’t understand.

When God speaks, I should be listening. Then follow peacefully without question.

3. Do we trust?

The colt would naturally follow the mom donkey. But mom would have been more cautious, even defensive for her child.

She followed. She trusted. She didn’t show any signs of stubbornness.

The colt trusted Jesus. This colt had no training, had never been ridden before. That didn’t keep it from doing the assigned task.

4. Are we humble in our service?

Jesus rode humbly on the donkey. The donkey, the least of the least, was not showy, didn’t stand out from the crowd. This little guy just went about the assigned task.

Ouch. We don’t mean to. We don’t consciously seek attention or accolades. But, let’s be honest, we do like it when we are noticed serving.

While we are rejoicing at the coming of our king ...

Let’s pray:

  • to be “untied” yet free,
  • trusting,
  • peaceful
  • and humble servants as a donkey.

Regarding the mentioned four ways to be like a donkey, which still needs some work in your own life?

Susan K. Stewart—when she’s not tending chickens and donkeys—teaches, writes, and edits non-fiction. Susan’s passion is to inspire readers with practical, real-world solutions. Her books include Science in the Kitchen and Preschool: At What Cost? plus the award-winning Formatting e-Books for Writers. You can learn more at her website www.practicalinspirations.com.

Graphic of donkey adapted, courtesy of Malcolumbus at Pixabay.

Wednesday
Apr102019

Uplift the Military Child and Family

Morgan Farr is a remarkably strong woman, because she knows where her strength lies—in the Lord. In this special UPLIFT, she calls our attention to the special needs of military families, and how we might reach out to help them.

"Jacqueline Kennedy Onassis said,  'If you bungle raising your children, I don't think whatever else you do matters very much.' And You know what?, says Morgan Farr, "I agree with her."

I (Dawn) remember that comment by Mrs. Onassis. It helped me firm up my family priorities, so I'm glad to see Morgan use that quote in such a positive way in this special pro-military-family post.

(Note: April 2019 is the Month of the Military Child.)

Morgan continues . . .

This quote by Mrs. Onassis was on the wall in the military hospital’s obstetrics office where I found out I was expecting our first child.

The quote sat directly above a sign that said, “We chose this. We live this. We can do this."—which is a popular saying among military families.

I remember reading that quote and thinking to myself, how hard could it be?

Well, three children later I can tell you—raising kids in a military family is both incredibly rewarding and incredibly difficult at the same time.

We have been married almost six years and we are about to complete our fourth move. This move will be quite an adventure with a four-year-old boy, a three-year-old boy, a one-year-old girl and an ever-patient pup.

Thinking about that sign and my response makes me chuckle as I wrangle the kids and the dog as my husband is currently TAD—gone for a training event, for all you non Army folks.

The combination of those signs in the doctor’s office has stuck with me throughout our parenting journey for a couple of reasons.

I don’t want to mess up my kids, especially since they didn’t choose this.

My husband was in the military before I met him. I don’t want to say I fully knew what I was getting into as a military spouse, because you cannot know the reality of it until you live it; but I at least had the choice.

My kids didn’t get a choice in this life and yet they take all the challenges in stride. So today, I want to share with you:

How to UpLift Military Children and Families

1. Look at the Reality.

Military life often means that parenting is a solo job. When the servicemember is on staff duty, TDY, or deployed, the other parent has to carry all of the weight, alone.

So when the military wife comes into Sunday School pushing an infant in a stroller, trying to wrestle in a wayward toddler, and get the preschooler to the potty—don’t sigh that she brought her kids. Welcome them.

Mark 9:37 says,  

Whoever welcomes one of these little children in my name welcomes me; and whoever welcomes me does not welcome me but the one who sent me.”

Offer to go reserve seats for them. Get her a cup of coffee. Distract the toddler. Hold the baby. Smile at them. They need it. 

2. Look for Needs.

When you move to a new place, your household goods almost never arrive at the same time. This means your family often end up sleeping on the floor and eating out until their stuff arrives.

Romans 12:13 says,

Share with the Lord’s people who are in need. Practice hospitality.”

Offer the new military family your crockpot, your air mattress, or the use of your washing machine.

Tell them which grocery stores have the best produce and which coffee shops are the cleanest. If the husband is TAD or deployed, offer to mow the yard or shovel snow.

Help to meet the tangible needs that military life so often creates.

3. Look for ways to pray.

PRAY, PRAY, PRAY! I cannot stress this one enough.

Shroud this family in prayer constantly.

  • Pray for the servicemember as they are TDY or deployed.
  • Pray for the parent at home keeping the homefires burning.
  • Pray for the children to lean on Jesus when they are lonely, scared or missing their service member. 

Ephesians 6:18 says,

In the same way, prayer is essential in this ongoing warfare. Pray hard and long. Pray for your brothers and sisters. Keep your eyes open. Keep each other's spirits up so that no one falls behind or drops out.”

With the constant movement, the separations and the unsure future, it is easy for military children and families for fall out of the church and to get left behind.

Pursue them, encourage them, support them, pray for them.

The official flower of the military child is the dandelion. It is carried away by the wind and can bloom in the most unlikely of places.

Military children watch their parent leave for TDYs that can last days, weeks, or months. They endure months long deployments, last minute cancellations, and not being able to hear their parents wish them a happy birthday.

We as a community need to care for these families that sacrifice so much for our nation every single day especially because they didn’t chose this.

God chose them for this life. 

How can you reach out to a military child this week?

Morgan Farr is a Texas-loving, succulent-cultivating, book nerd. Currently stationed in San Diego, California, this Army wife is working to better love her husband, develop her three small children, and learning more about homseschooling. Morgan is a homemaker who dedicates her time to ministering to other Army wives through Bible studies, one-on-one mentoring, and physical training. Morgan writes about her transition out of feminism and into biblical womanhood on her blog, The Forgiven Former Feminist. You can find her training programs, nutritional information and meal plans on her blog, Farr Functional Fitness

Graphic of military family adapted, courtesy of Stockpholio.net—image/id/6174782835#!Reunited.

Graphic of dandelion adapted, courtesy of domeckopol at Pixabay.

Thursday
Apr042019

Discovering the Courage in DisCOURAGEment

Kathy C. Willis has been a huge encouragement in my life over the past few years, and she even reached out to help my mom and sister in a time of great difficulty. And she does all this from a deep well of courage in facing her own trials. I couldn't wait to get this Attitudes UPGRADE.

Kathy asks, “Do you find yourself in a season of discouragement? Let’s see what we can do to turn this around so you can enter springtime with renewed hope.”

Yes, I (Dawn) need encouragement right now, and maybe you do too. I love her imagery of entering spring with "renewed hope," because sometimes our hope needs a super-boost just to get through another day.

Kathy continues . . .

My personality doesn’t easily get discouraged, but after back-to-back-to-back setbacks, I found myself weary and stuck.

My self-talk leant itself to defeat.

“Why bother? Something outside my control will interfere with my good intentions and cut me short of the goals I believe God has put in my path.”

No, I knew that wasn’t true. If God wanted it done, He’d make sure nothing got in the way. But this messy middle between start and finish was interfering with my usual optimistic energy and drive.

It was time for me to apply the same advice I give others who struggle with discouragement.

1. How Do You Feel?

The first step is to hone in on the actual emotion.

Am I:

  • Disappointed?
  • Depressed?
  • Dismayed?
  • Blue?
  • Hopeless?

2. Create Your "Hit List."

Whatever the emotion, it’s good to evaluate the source of the feeling.

I ask myself questions to isolate the instigator. I call this my HIT LIST, because it’s ways I tend to get hit. Your hit list might be different.

I ask myself:

  • Am I letting what someone else said or did cause me to lose track of my joy and peace?
  • Am I falling into comparison traps?
  • Do I have unrealistic expectations of myself?
  • Does God feel far away?
  • Do I have any health issues or fatigue that is impacting how I feel?
  • Am I in a toxic relationship that drains me or influences me in a negative way?

Once you’ve identified your hit list, it’s time to determine the best steps to move away from discouragement and back into the land of encouragement.

3. Move from Discouragement to Encouragement.

  1. Determine what helped you prior times. What caused the discouragement to diminish or go away?
  2. Practice biblical self-talk. Speak to yourself in a way that aligns with Bible principles and with how God views you. Not how you view yourself or how you think others might view you.
  3. Lean in to God. Focus on His character and attributes. It doesn’t matter so much if you measure up to the “ought to’s.” Instead, it’s all about trusting the holy God, knowing He’s got this!
  4. Hunker into God’s love. Even when you’re discouraged, God wants to be with you. Your Papa God wants to encourage you! “But God, who encourages those who are discouraged, encouraged us by the arrival of Titus.” (2 Corinthians 7:6 NLT)
  5. Anchor your focus on a Bible verse. Meditate on the meaning of that verse as you go about your day. Let it be a part of you, just like a song sticks with you all day long.
  6. Find a worship song with lyrics that encourage your heart.
  7. Get more sleep, but not too much sleep. (I bought a Fitbit designed to help me evaluate my sleep, so I could see not only how little sleep I get, but that I don’t get enough deep sleep.)
  8. Find a project to be a part of that benefits someone else. It’s difficult for a servant mindset and discouragement to coexist for very long.

Why am I discouraged? Why is my heart so sad? I will put my hope in God! I will praise him again— my Savior and my God!” (Psalm 42:11 NLT)

Give yourself time.

It takes a while for feelings to catch up to reality, and sometimes our feelings even lie to us.

It’s more important to cling to the truths of God’s Word. These will never let us down.

What will you do to seek encouragement or seek to encourage someone else this week?

God’s Grin Gal, Kathy Carlton Willis, shines the light on what holds you back so you can grow. She’s a speaker and author with over a thousand articles online and in print, as well as her Bible study, Grin with Grace; and she is featured on CBN. She and her husband Russ live in Texas with their new puppy, an adorable Boston Terrier named Hettie.

Tuesday
Apr022019

3 Ways to Dial Down Drama in Your Life

Cindi McMennamin is deeply biblical and winsomely practical, and she speaks truth into women's hungry hearts. In this Attitudes UPGRADE she helps us dial down some drama in our lives.

Cindi says, “There are two types of drama—the drama that life brings (and God allows) and the drama we create by how we respond to life.”

I (Dawn) have experienced both types, and I've found God has truth to counter the enemy's strategies to derail me. It's always wise to "dial down" the drama. Cindi is right on target in this post!

Cindi continues . . .

Whether our drama is the petty stuff (like being gossiped about or having a bad day) or the truly painful stuff (like dealing with a diagnosis or losing someone we love), how we respond makes all the difference—or all the drama—in the world. 

How do you respond if someone addresses you insensitively or is downright rude?

What do you do when you read a Facebook past that upsets you or you find yourself being falsely accused in a text or voice message or directly to your face?

Here are three steps to take to keep your emotions in check. 

1. Take a Breather.

In the heat of the moment, take time to step back, take a deep breath, and reevaluate. This will keep your emotions in check and keep you from flying off at someone.

You’ve heard the expression “sleep on it” when you’re faced with making a difficult decision. That’s great advice when it comes to responding to an accusatory email, an angry phone call, or a social media post that ruffled your feathers.

Studies show that the brain actually processes situations more thoroughly while you sleep so that means you wake up with a fresh—and often less emotional—perspective.

If you’re in a face-to-face encounter, ask to be excused for a few moments to breathe deeply (and therefore lower your heart rate), and collect your thoughts so you can think and respond more clearly.

  • Take a breather,
  • Get some perspective, and
  • Let the extra time cool the heat of your emotions. 

2. Take a Personal Inventory.

In every situation there is a lesson to be learned. And in every accusation there is a seed of truth.

  • A drama-filled woman says, “I must defend myself. I must clear my name. I must straighten this person out.”
  • But a Spirit-filled woman lets God work in her heart by exposing to her any shred of truth in the accusation or any lesson she needs to learn for the molding of her character.

It’s easy for us to want to be loud and proud and prove our point in the heat of the moment.

But when we step out of the battle and ask God to speak truth to our hearts, we are acknowledging that we make mistakes too, and we are willing to learn from the situation how to better respond next time.

This is a way of living out our instructions in James 4:10:

Humble yourselves before the Lord, and he will lift you up.”

3. Take It to God.

I have found that when I am plagued by a situation that could cause drama, it is diffused when I take it to God and sit there with Him in it for awhile.

As I ask Him to help me see the situation more clearly, not only does He show me my part in it, but He also gives me wisdom to know how to respond next. And sometimes, we find a matter isn’t worth pursuing further after we’ve set it at God’s feet.

Also, as we pray about it, God fills our heart with the peace of His presence (Philippians 4:6-7) and we find the drama isn’t so overwhelming after all.

When we take a breather, take a personal inventory, and take it to God we are allowing Him to draw us closer to Himself through the drama so we can emerge from the conflict more Christlike.

Which of these steps do you most need to practice so you can be drama free?  

Cindi McMenamin is a national speaker and author who helps women find strength for the soul. She is the author of fifteen books, including her newest  that releases this month, Drama Free: Finding Peace When Emotions Overwhelm You, upon which this post is based. For more on her ministry, discounts on her books, or free resources to strengthen your walk with God, your marriage, or your parenting, see her website: StrengthForTheSoul.com.   

Graphic - TotontoVintage.ca                    

Thursday
Mar282019

Counsel Your Heart—with Truth Talk

In this Biblical Thinking UPGRADE, Dawn says we need to be careful what we say to our hearts. While we're surrounded by discouraging worldviews and perspectives, the right kind of counsel can be life-giving.

I appreciate these words by Nancy DeMoss Wolgemuth: "We should not be controlled by our circumstances or by our emotions. We need to counsel our hearts according to truth."

Nancy said those words in 2016 in the midst of a divisive, confusing and polarizing election in America. But she has said the same words many times over in various women's conferences and on the radio; and I've found the concept of "counseling our hearts" powerful and helpful in making wise choices.

"We need to go back to God's Word and remind ourselves of bedrock, solid foundational truth," Nancy says.

With a recent cancer diagnosis, I've found the need to counsel my own heart especially urgent, because I have an enemy who is doing his best to sow lies in my frightened heart.

  • Lies about the goodness of God.
  • Lies about my worth.
  • Lies about the future.

Oh, how I need the truth of God's Word to permeate my mind and soul every day.

In an effort to counter Satan's lies, I began collecting scriptures and faithful Christians' comments about helpful Bible verses. I call my collection "Truth Talk for Hurting Hearts"—but truth talk is important to face every human need and frailty, not just when we're hurting.

The world tries to help.

Some people turn to religion, but religion without the Power Source in our lives—a living relationship with Jesus Christ—doesn't bring lasting change.

Many others turn to psychology for answers, but they may get only half-truths. For example, the sciences of the mind and good mental health promote proper "self-esteem" and "self-worth," and certainly this sounds positive. Who wouldn't want a good sense of personal worth.

But the whole truth is, without God, we are and can do nothing (John 15:4-5; Jeremiah 10:23; Galatians 6:3). Our worth is tied up in who He is, who we are in Him and what He says about us.

I am struck by Peter's words in John 6:68:  

"Lord, to whom shall we go? You have the words of eternal life."

Peter understood the life-giving words of the Lord regarding his eternal soul. But the Word of God is powerful to speak to us in many other ways—not only about our salvation. We see this throughout Psalm 119.

When I was a younger Christian, I came to believe in the power of self-talk for overcoming bad attitudes, behaviors, habits and addictions.

But with maturity, I realized self-talk per se is not as important as telling ourselves the truth.

We can use self-talk to bolster our own agenda and get our own way. We may even lie to ourselves to accomplish our purposes. Instead—

God wants us to use "truth talk" to remind ourselves what He has said.

Here's how I've been counseling my own heart. Perhaps it will help others navigate the tough, confusing circumstances of life.

1. Discover the truth.

You can't discover—and apply—the truth of God's Word if you aren't reading it. Studying it. Meditating on and memorizing it.

We are to search the scriptures, looking for treasured truth about the Lord. If we seek Him, we will find Him (1 Chronicles 28:9; Matthew 6:33). We will come to know Him as He truly is, not as the culture misquotes and misrepresents Him.

2. Proclaim the truth.

To proclaim something is to announce it officially or publicly, to declare something is important and emphasize it.

Essentially, we act on the truth of God's Word when we respond to it, first by making it known.

We might speak it, write it, or share it in a post or meme. We testify to its power.  We leave a legacy of truth-telling.

3. Counsel with the truth.

To counsel is to share wise advice. But for the Christian it is so much more, because we are handling the Word of God. It is treasured counsel, life-giving truth and hope-filled practical principles.

We're meant to counsel not only our own hearts, but to encourage others' hearts in their times of need as well (1 Thessalonians 5:11).

The scriptures are powerful (Hebrews 4:12) and must dwell in us "richly" (Colossians 3:16). We can trust what God has told us.

Counseling our hearts is one way to LIVE OUT the truth of scripture—to rely on and practice it in our daily lives.

I recently fought a hard battle with Satan about God's goodness. 

"Why would a good God give you cancer?" my enemy said.

My recourse was to study the goodness of the Lord—my Father God's sovereign and awesome providence. I discovered deep truths about God's character, began to speak and write about those truths, and intentionally counseled my heart.

Before long, the ugly accusations ceased. Satan's attempts to make me bitter only turned into praise for God! (In other words, the devil wasn't happy.)

I know the enemy has more strategies to bring me down, but I also know the greatest resource to do battle with Satan's lies is the wonderful Word of God.

I intend to keep on counseling my heart with biblical "truth talk."

How about you? Are you struggling with a tough diagnosis? A frustrating circumstance? A disheartening relationship? An inner war that you feel you're losing? What truth from scripture can you use today to counsel your heart?

Dawn Wilson, founder and President of Heart Choices Today, is a speaker and author, and the creator the blog, Upgrade with Dawn. She is a contracted researcher/reviewer for Revive Our Hearts  and a writer at Crosswalk.com. She and her husband Bob live in Southern California and have two grown, married sons, three granddaughters and a rascally maltipoo, Roscoe.