Hold On! Help Is on the Way!

Sally Ferguson is a practical encourager. She writes to help people deal with everyday struggles from an eternal perspective. In this Perseverance UPGRADE, she writes about the importance of faith energizing us to help us deal with the tough times—and not give up.

"The urge to quit hits every cycle of life," Sally says. "Parents experience it. Employees go through it. And entrepreneurs struggle with it.

"What gives a person staying power?"

I (Dawn) know a little about "staying power." I never liked the circumstances that built the character trait of perseverance into my life, but now I can thank God for those tough times.

Sally continues . . .

In the Garden of Gethsemane, Jesus prayed for a different plan. If Jesus wanted an out, then who am I to think I’m any different?

My Glossary says perseverance is to “persist in exercising faith in Christ.”

When I look in the Hebrews Hall of Fame — often called the "Hall of Faith"— I find Gideon, Barak, Samson, Jephthah, David, Samuel and others who persisted.

• They overcame torture, jeers, and flogging. (I’m a wimp when it comes to pain.)
• Stones were thrown at them. (Ouch!)
• They felt the teeth of saws. (Razor sharp!)
• And they wandered without homes. (I like my security!)

But Hebrews 11:34 says, their “weakness was turned to strength.”

At first, I’m prone to say, "What? How can weakness be strength?” Then, I consider an outing we had last weekend.

We made arrangements for family to stay with Dad, while hubby and I went away for two nights to Erie, Pennsylvania. A short jaunt away from our home, it was the perfect getaway. We packed our swimsuits and bicycles and headed for Presque Isle State Park.

I don’t get on my bicycle very often, so you can imagine the muscles groaning against the new motion. I felt wobbly-weak. But, muscle memory returned and three days of bike riding turned into new confidence and pleasure. My weakness turned to strength.

This strength also happens when our faith-muscle is exercised. We push against atrophy and receive renewed determination to persevere.

James refers to this in his letter, chapter 1, verse 3: “the testing of your faith develops perseverance.” I’m all about persevering, but not so keen about the testing.

Let’s look at another example.

Hebrews 12:1 says to run with perseverance, and that takes me back to my days in high school track.

I ran the mile. Actually, I dragged myself through a mile of torture. (Why does anyone sign up for track, anyway?) I was always in last place, but a fellow runner told me he was inspired, because I never gave up.  That one piece of encouragement has carried me through miles of disappointments, discouragement and defeat over the years.

Never give up!

What kept me going in track?

• Teamwork
• Cheering from the sidelines
• Accountability

What keeps me going in life?

• Teamwork — When you partner with others, it lightens the load. (Philippians 4:2-3)
• Cheering from the sidelines — Everyone needs a cheerleader! (Acts 15:32)
• Accountability — Others are watching. (Galatians 6:1-5)

How about another example of perseverance?

Have you ever spent the day in the kitchen and felt like wilting? Maybe canning beans, zucchini or peaches on a hot summer day, making multiple pies for a holiday feast, or kneading dough to rise?

Every time I make turkey frame soup, I mentally declare it will be my last.

The bones boil in water to release meat and flavor. Then, using forks to separate meat from bones, I go through each piece on a cookie tray. It’s a tedious process that leaves my bones groaning!

But what keeps a cook going when the feet want relief? The tasty reward of success!

I remember I am feeding my hungry family with pleasing flavors and hardy meals. I anticipate the oohs and aahs of contentment, and feel the satisfaction of a job well done.

That’s what we can look forward to, when our Father calls us home. (Hebrews 10:35-39)

Let’s go back to our friends in the Hebrews Hall of Fame. What kept them strong?

We can find their secret in 11:1-2. They exercised their faith muscles and then trusted God to supply the rest.

God’s power enables us to follow Him (2 Peter 1:3-11), and that is what I count on when I’m out of breath and ready to quit. He equips me with His power.

Wow—I have a hard time wrapping my brain around that one, but I cling to it anyway. And that is where my weakness becomes strength. I acknowledge my inability to measure up, press on, or comprehend, and God replies, “My strength is perfected in your weakness” (2 Corinthians 12:9-10).

How about you? Do feel like giving up? Have you had enough of interrupted plans and rearranged schedules?

Bring your cares to the Lord and let Him carry you. He will give you strength when you focus your eyes on Him and the eternal glory yet to be seen!

How will you stay focused on Jesus?

Sally Ferguson is a caregiver for her dad and her grands. She lives in western New York with her hubby of 33 years. She is the author of What Will I Be When I Grow Up? and How to Plan a Women's Retreat. Look for her words at EzineArticles, AlmostAnAuthor, Upgrade with Dawn, Amazon and sallyferguson.net.

Graphic adapted, courtesy of Sira Anamwong at FreeDigital.com.

Rx for Caregivers

Sally Ferguson always laces her writing with scripture truth. In this Caregiving UPGRADE, she helps us see how we can minister to caregivers who pour out their lives in service to others.

"Caregiving has come in multiple seasons for me," Sally said, "so it was an epiphany for me to realize the Good Samaritan was also a caregiver."

I (Dawn) had never thought of it that way. Sally is right. Also, the Lord told this story about the Good Samaritan some time after He sent out His followers to prepare the way for His arrival.

Jesus is the greatest Caregiver of all, and He wants us to follow His example of selfless service.

Sally continues…

Luke 10:30-35 tells the Good Samaritan’s story.

He acted as medic, transport and financier.

Parents can relate to this multitasker when we doctor up scrapes, become a taxi driver to endless sports and school activities, and provide for those events from the bank of Mom and Dad.

I’ve also been a caregiver when:

• My Mom-in-love had double knee replacement.
• I served as a Chemo Buddy through multiple friends' cancer treatments.
• My Dad came to live with us.

Doctor appointments, physical therapy sessions, drug store runs, and sleepless nights all take a toll on the caregiver.

We serve out of compassion, but Xochitl Dixon says in Waiting for God, “Compassion can become exhausting when we try to do God’s job.”

At some point, the caregiver has to administer self-care.

We have to refill our cups in the Lord’s presence, so that out of the overflow we can again refresh others.

He invites us in Matthew 11:28 to come to Him for rest.

Psalm 68:19, 1 Peter 5:7 and Psalm 55:22 invite us to cast our cares on the Lord.

This practice is more than a “one and done” prayer; it is the process of releasing our burdens to be carried by another.

This act of letting go can look different from one person to the next.

• Maybe worship music helps you?
• Maybe taking your charge for a ride in the car?
• Kneeling and stretching are postures of prayer, as are journaling, swimming, and doing dishes.

Find a way to gather your thoughts and hand them to the Lord.

What Would I like to Know as a Caregiver?

1. God cares.

In exhaustion, desperation and sorrow, it’s easy to think you’re alone in the battle. We start to entertain the “Why?” questions, and slide down the slippery slope of despair.

Years ago, my pastor said, “God knows and He cares” (Matthew 6:8). That assurance has given me strength to carry on through difficulty.

It reminds me I am not expected to do life in my own strength, and I have a heavenly Father who is invested in the details of my day-to-day experience.

2. Other people care.

Isolation is quite often the hallmark of a caregiver’s lifestyle. A mom with an infant yearns for adult conversation. Someone caring for a member of the family with dementia wishes for a day of recognition. A nurse is overwhelmed by suffering.

It’s hard to give and give without receiving care too.

Galatians 6:2 reminds us to share each other’s burdens.

Could you connect with a support group for your circumstance? From Alzheimer’s to MOPS (Mothers of Preschoolers) to zany viruses and everything in-between, there’s a support group to be found. Check online and in your community for reputable organizations.

A listening ear can lighten the load.

And, combat isolation by taking your charge for a walk, sitting on the patio in the sunshine, or going for an ice cream run. Look for something to celebrate, every day.

3. What I’m doing WILL make a difference.

Investing in a life is noteworthy, but often thankless.

The attention drawn to the sanctity of life is not only for the pre-born, but also affects how we treat our elderly and disabled. When we care for others, Jesus says we are showing Him how we care for Him (Matthew 25:34-40).

Whether you’re changing diapers and wiping drool for a 13 year old with special needs, or driving someone to chemo appointments, you need to know it matters.

You are needed, and no one can give the same level of care as you, because you are connected. You notice their smiles and celebrate their laughter. You administer grace in various forms.

Purpose changes perspective when we take our eyes off of ourselves.

Cain was wrong when he said, “Am I my brother’s keeper?” We’re ALL called to be caregivers (John 21:16; 1 Peter 5:2).

The way we live out that role is important: we show our love for Jesus—by caring for His people (John 21:15-17).

Do you know a caregiver who needs a friend? What can you do this week to lift that caregiver's load or model the love of Jesus?

Sally Ferguson is a caregiver for her dad and her grands. She lives in western New York with her hubby of 33 years. Look for her words at EzineArticles, AlmostAnAuthor, on Amazon and at sallyferguson.net.  sallyferguson.net.

Graphic adapted, courtesy of Sabine Van Erp at Pixabay.

A 'Recipe' for Christmas

In this Christmastime "UPLIFT," Sally Ferguson shares how to let go of a "perfect" Christmas and create something far better.

"Family traditions are at the top of my list," Sally says, "including handmade ornaments, my mom’s famous egg nog, Christmas cookies, and pies made from scratch.

"But, the list has snowballed, leaving me in a frenzy!"

Frenzy. Yes, I (Dawn) know that word. It's not something compatible with the "peace" that's supposed to be a part of the Christmas season, is it?

Sally continues…

When did life get so complicated?

Browsing through my parents’ wedding mementoes, I found the gift list in Mom’s handwriting. In 1956, an appropriate gift was a set of doilies. Today, we would supplement that gift.

Now don’t get me wrong, I love gifts and gift wrapping and the giving of them.

The first Christmas over 2,000 years ago, the only gift given was a baby.

Two years later, visitors brought gifts of gold, frankincense and myrrh. But the gift of a baby represented something very personal. God gave the gift of Himself.

When someone hands you a gift and waits expectantly, do you decline to open it? No, you rip off the paper and squeal with delight over the thought for you.

God wants us to enjoy the gift of relationship. The Bible tells us to taste and see that the Lord is good (Psalm 34:8), and when we reevaluate our high expectations of the perfect Christmas, we are able to decelerate and focus on His goodness.

Maybe the best recipe for Christmas is to keep it simple and personal.

Give of yourself to others. Spend time looking into people’s eyes instead of talking at them. Take time for reflection and worship. Ann Voskamp calls it, “keeping the sane and sacred of Christmas.”

Worship leader, Anna Hodge, says, “Sometimes I think we need a little help to slow down, open our hearts, and clear out the debris that keeps us from drawing near to God in an authentic and life-changing way.”

Do you need to halt, ponder, and seek God? Reflect on the true meaning of Christmas, to gain perspective.

Eliminate unrealistic expectations, and seek things that make Christmas special.

Now, my recipe may look different than yours, but a common ingredient we can all add, is to have fun!

Isn’t fun highly overrated? While Christmas is portrayed as a romantic holiday, our reality often portrays loss of loved ones, job loss, loss of a home, or another loss. Life doesn’t always go the way we expect. So how can we trust that God will sustain us?

When our recipe is faithful obedience to Christ, we can count on His sustaining power in uncertain times. 

• Look for ways to serve.
• Make time for people.
• Create special memories for others.

When your attention is given to people, the trappings of Christmas become less important.

Author Patricia Raybon says there is a secret to generosity; to get more, one must give. We find our own joy by giving to others!

Author Myquillyn Smith says life doesn't have to be perfect to be beautiful.

“I realized that although immaculate looking homes are pretty in pictures, when I’m actually in one… I’m wondering if it’s okay for me to move the pillow out of the way to sit down. I… miss the real purpose of being there: connection.

"There is beauty in the imperfection… Imperfections put people at ease. Once we learn to accept and find beauty in the imperfections, we are free to take a risk in our home and create the home we’ve always wanted.”

What can you do to let go of a perfect Christmas and instead create a home known for the warmth cultivated there?

As a newly married, I learned from a friend that Gingerbread Cookies were the perfect tradition. So I proudly carried that recipe into life as a young mom.

It was not quite the fun I had imagined, when my toddler decided to decorate the ceiling, floors and counters with powdered sugar and flour.

• Find what works for you and make it your own.
• When things happen that are out of your control, turn that into a celebration, too.

We can’t predict the weather changing our plans, but we can build a fire in the fireplace and roast hot dogs. Create special memories with what you have been given.

When dealing with the FRENZY of Christmas, FOCUS on the true meaning and create Christmas FUN.

Whether sledding as a family, delivering fruit baskets to shut-ins, or watching The Grinch three times in a row, whatever secret ingredient you add to your holidays, keep it simple and personal. And may the gift be returned to you, with love.

How do you replenish yourself during the December rush?

Sally Ferguson lives in western NY with her husband, her dad, and a partridge in a pear tree. Actually, it’s a bluebird in the backyard, but this is a Christmas post. Together, they are looking for a recipe for Christmas that will include all the grands! (Sally laughs with her grandchildren, right.)

Sally’s coloring book, What Will I Be When I Grow Up?, is a look at sharing God’s love with others through the platform He’s given you. If you’re a baker, then tell people Jesus is the Bread of Life! Visit Sally at www.sallyferguson.net.

Graphic adapted, courtesy of Susanne Jutzeler at Pixabay.

How to Live with Expectation

Sally Ferguson loves sharing God's Word, and she does so in many practical ways. In this Biblical Thinking UPGRADE, she invites us to view the life of Mary, Jesus' mother, as an excellent example of living with expectation.

"Mary was barely 14 when she found out she would carry the Messiah," Sally says. "Her life was neatly arranged and orderly when everything got turned upside down."

I (Dawn) think we often forget how young Mary was when God interrupted her life. But she was a young woman of faith, prepared for His assignment.

Sally continues . . .

Somehow Mary became a model of hope—for generations to come.

What helped Mary live expectantly? Let’s take a peek at four things that set her apart.

1. She Was Called.

A calling gives a sense of purpose when you realize you’re a part of something much bigger than yourself. That calling motivates and equips you to lean on your heavenly Father in ways you never thought to do so before.

2 Corinthians 12:9 says God’s grace is enough. His power is perfected in our weakness.

Mary probably didn’t understand what God was asking of her when the angel, Gabriel, delivered his message. But, do we ever fully understand the work God has begun in us? If we did, we wouldn’t need Him. And we would miss the relationship fostered with Him in the struggle.

If left up to me, I would want the beauty without the struggle. But really, the beauty comes from the struggle.

Philippians 1:6 says, “He who began a good work in you will carry it on to completion.”

We are never alone in God’s calling.

2. She Was Blessed.

• Gabriel told Mary she was favored.
• Elizabeth told Mary she was blessed.
• At the Temple, Simeon told Mary a sword would pierce her own soul.

Have you ever felt like a blessing was a double-edged sword?

But Mary broke out into a song (Luke 1:46-55). Have you ever felt so overwhelmed by the Lord’s generosity that a melody just bubbled up and spilled out of you?

What happens when you acknowledge your blessings? Gratitude flows and peace envelops your frame of mind.

My mom adopted the phrase, “I’m blessed,” because she understood God’s blessing went beyond her circumstances to an underlying relationship she could count on.

Read Philippians 4:4-7. Did you hear “thanksgiving” in that passage? Did you catch that phrase about peace? It’s a reward for trusting God!

Peace shows up again in Philippians 4:8-9. I like to think of it as “a contentment that protects my thoughts from borrowing trouble.” 

3. She believed.

Read Elizabeth’s words in Luke 1:45.

What happens when we trust God to do what He says He will do? We are blessed!

I love how that thought cycles back around.

• She was blessed and it enabled her to believe.
• She believed and it blessed her.

The Bible is full of those kinds of circles.

• Ephesians 2:8-10—We are saved by grace to do good works, but we don’t do the works to be saved.
• 1 John 1:9—If we call out to the Lord, He will save us. And He will save us when we call out to Him.
• Psalm 46:10—Be still and know; know and be stilled.
• Romans 5:2b-5—begins and ends with hope.

Mary believed when she took God at His word and trusted Him to take care of her.

4. She Cherished What God Was doing.

Read Luke 2:19.

How do you store your God-sightings?

Do you write them down in a journal so they won’t get lost from your memory banks?

A boy named David journaled, and we know that as the Psalms. He later became a king in the land of Israel, but never outgrew his need for his journal. He recorded his misgivings, anger, pleasure, confusion, joy and fears.

Look though the Psalms at how he processed those emotions and turned them into prayers. David was able to take his weaknesses to the throne of God, the One who created and understands them. Through that release, David found acceptance and the burden lifted.

He began with hurt and ended with humility before God.

What about you? Could you turn today’s failures into a statement of faith?

Let the Lord carry those burdens for you as you turn them into a prayer for His redemptive action in your life. May you find a safe haven as you write down your story!

Luke 2:33 says Mary marveled at what Simeon and Anna said about her baby boy. Let your journal be a place where you can marvel at God’s goodness.

Beloved, know that you, too, are called by God, you are blessed by God, you can believe God when He says He is for you, and you have many things to cherish.

How do you cultivate a sense of expectancy?

Sally Ferguson loves sharing God’s Word in all different forms! Her coloring book, What Will I Be When I Grow Up? (Warner Press) and ebook, How to Plan a Women’s Retreat are both available on Amazon.  Visit her latest retreat release, a women's retreat playbook with templates.

Painting of Mary by Henry Ossawa Tanner, 1898.

How to Be a Woman of Purpose

Practical and biblical, Sally Ferguson invites women to grow in faith as they study God's Word learn how to apply scripture. In this Spiritual Growth UPGRADE, she focuses on a woman in the Bible who became a true Woman of Purpose.

"We can learn some lessons from an orphan gal," Sally said. 

I (Dawn) think we can learn lessons from the most unlikely people, if we are alert to how God is using them; and Sally highlights practical lessons from Jewish girl who became an influential queen.

Sally continues . . .

Mordecai and Esther were a part of the contingent living in exile, and as such, they were subject to the decrees of the king of Persia.

One day, the town crier announced a beauty pageant at the king’s palace. The girls were rounded up and transported to the king’s harem.

Did Esther wonder about her purpose during those twelve long months of being sequestered in her quarters? Did she feel forgotten and lost in the crowd of beauties all vying for the king’s heart?

Wonder of all wonders, King Xerxes chose Esther to be his queen and threw a banquet in her honor.

Esther had reached the pinnacle of success in her day, but the red carpet was about to be ripped out from under her sandaled feet.

A man named Haman was cooking up a plot to annihilate the Jews; her people.

What made Esther a woman of purpose?

I believe there are five gems we can see in her life.

1. She was winsome.

Esther won the favor of everyone who saw her (2:15). Verse 17 says she won the king’s favor and approval.

Webster’s Dictionary defines winsome as “generally pleasing and engaging, often because of a childlike charm and innocence.”

Maybe that’s what Paul was referring to when he said in Romans 12:18, “If at all possible… live at peace with everyone.”

He also said in 2 Corinthians 2:14-16 that we are the aroma of Christ to everyone we meet. If our words and our actions are winsome, then we represent the King of Kings!

2. She showed respect.

Esther honored her uncle, even after she was removed from his care. She didn’t abandon her upbringing in her palatial environment (2:20). And when an assassination plot against her husband came to light, she gave the credit back to her uncle for the foiled plans.

That’s a refreshing twist to the story when we live in an era where everyone looks out for #1.  

The act of giving deference to another is unselfish and unspoiled. It’s winsome!

3. She cared about the plight of others.

Have you ever cared so much about something that you wept over it? Esther did (8:3).

Isaiah 53:4 says Jesus carried our sorrows and Revelation 7:17 says God will wipe every tear from our eyes.

Who determines the worth of an individual?

Haman and Hitler thought the Jews were expendable.

Today, we have a pandemic of abortions because someone deemed a fetus expendable. Yet, God says every human was made in His image. Isaiah 43:1 says He created us, formed us, redeemed us, summoned us, and we belong to Him.

Esther was a woman of purpose because she cared about others.

4. She sought God.

Esther called for a fast (4:15-16). She had come to the end of herself and realized how much she needed the Lord’s intervention.

It was time to let down the mask of perfection.

It was time to be real about her need.

• Maybe she had gotten by her whole life by her winsomeness and beauty.
• Maybe she had lived a sheltered life and never understood what it meant, to not live in captivity.

But now, the stark reality of her own mortality stares back in the mirror and she tastes fear.

What happens when we crucify our own agenda to seek God’s?

2 Chronicles 7:14 says we connect with forgiveness and healing.

Galatians 2:20 says that’s when we really let Christ reign in our hearts.

Esther became a woman of purpose when she sought God with her whole heart.

5. She sought out answers.

In Esther 5:1, we see Esther breaking the rules for the first time in her life. She went against the law of the land of Persia and approached the king’s throne.

Maybe Esther’s request was the beginning of her thinking for herself?

Previously, we see her following instructions:

• from her uncle,
• from the eunuch in charge of the king’s harem,
• and from the king.

Now, however, Esther seems to have come to a new understanding of what it meant to wear her thinking cap along with her crown, as queen of Persia.

Could it be that her time of seeking God gave a newfound courage to step into who He created her to be? Esther 7:3, 9:13 and 9:29-32 all show Esther using her authority to make a difference.

Where has God placed you? How might He want to use you as His agent of change in that place?

Could you, like Esther, be placed in your sphere of influence for such a time as this?

Sally Ferguson is celebrating 15 years of planning women’s retreats! Her coloring book, What Will I Be When I Grow Up? (Warner Press) and ebook, How to Plan a Women’s Retreat are both available on Amazon.  Visit her latest retreat release and her website.

Graphic—Esther by John Everett Millais, 1865—resourced at Wikipedia.