Search
Blog TOPICAL Index
Follow UPGRADE

   Info about WordGirls

     Member of AWSA

   Info about AWSA

 

Download "Smitten,"                                                                                                                                  Dawn's Marriage Workbook.

 


 

 

 

 

Entries in Upgrade with Dawn (638)

Tuesday
Sep202016

Struggling? 5 Things God Won't Say to You

Cindi McMenamin has tremendous insight into women's needs and struggles, and she writes to encourage and strengthen them. In this Relationship with God UPGRADE, Cindi writes about what God will never say to the hurting, confused or frustrated heart.

She asks, "Are you struggling right now? Wanting to hear from God? Hoping that when you finally do, it will be something encouraging?"

As a matter of fact, as I (Dawn) received Cindi's article, I was hoping for that. I was eager for an answer "right now"—but God nudged me to pause and think biblically. That's exactly what Cindi is helping us do here.

Cindi continues . . .

There are a few situations in my life right now that could really stress me out. My husband is waiting to hear about three different job opportunities, and to be honest, he needs at least two of the three!

Now, I can pull out my hair, and lose sleep at night, and keep calculating what we'll do if he doesn't get any of those jobs. Or, I can realize it is ludicrous for me to worry that God isn't aware, or doesn't care, or won't provide for us in time.

I choose to not be ludicrous.

So I thought of five good reasons not to worry about that or anything we tend to worry about. Those five good reasons come down to five things you and I will never hear God say as we hand Him our worries and concerns.

So here they are. You never have to fear any of these responses when you trust God with what is on your heart.

1. You've got this yourself.

Instead of putting it back on us, God tells us in Exodus 14:14: "I will fight for you; you need only to be still."

2. I really don't want to hear about it.

To the contrary, God wants a relationship with us in which we tell Him all that is on our hearts and minds. Not because He doesn't know, but because He wants the intimacy that develops as we share our hearts with Him. Intimacy is developed through communication.

We are told in Psalm 62:8, "Trust in Him at all times...pour out your heart before Him; God is a refuge for us."

3. You don't need Me. 

Even if we think God has abandoned us because we've acted independently before, God knows better than we do how very much we DO need Him.

In Philippians 4:13, we are told we we can do all things through Christ who strengthens us. The key is Christ's strength.

So don't worry about Him thinking you don't need Him.

Even when you THINK you don't, you really do.

4. Sorry, it's impossible.

Jesus, Himself, said in Matthew 19:26: "With God all things are possible."

5. I don't want to do anything for you.

Sometimes we don't tell God what worries us, or even ask for something, because we fear He doesn't want to give us anything.

If you're a parent you know how far from the truth that is.

Jesus said in Matthew 7:11: "If you then, being evil, know how to give good gifts to your children, how much more will your Father who is in heaven give what is good to those who ask Him!"

There you have it.

Does God care? Oh yes.

Can He handle it? You bet.

Give to Him all that is worrying you today and experience the wonder of His peace.

What is it that you are struggling with alone that God is waiting to help you with?  

Cindi McMenamin is a national speaker and author of 15 books including When God Sees Your Tears, and her most recent, 10 Secrets to Becoming a Worry-Free Mom.  For more on her books and ministry, or to download free resources to strengthen your walk with God, your marriage, or your parenting, see her website, Strength for the Soul. 

Thursday
Sep152016

3 Ways to Make Nice in Your Marriage

Elaine W. Miller wrote a book with a funny title, We all Married Idiots. In this Marriage UPGRADE, she gives a little insight into why that’s true!

“Why are we such idiots?” Elaine said. “We smile, open doors, and run to rescue strangers. In the workplace we hold our tempers, fearing a job loss if we don’t. Yet when we enter our homes, we frown, slam doors and lose our tempers with no fear of the consequences.”

Oh ugh. I (Dawn) am guilty as charged. Why do we hurt the ones we love?

Elaine continues . . .

As married men and women, we should make every effort to make nice behind closed doors as well as in public. I know we can control our tempers. We do what we need to.

In the heat of anger, we politely answered the phone, “Good morning!” Yes, it is under our control. But for some reason I don’t understand (except that we are all sinners), we find it easier to make mean than to make nice to the ones we love. How foolish!

Making nice is something we need to do; it may not necessarily just happen. I like the synonym “do.” Just do it.

Do nice. Cause nice. Build nice. Create nice. Accomplish nice.

Making nice is a choice.

“Nice,” it turns out, comes from the Latin nescius, meaning “ignorant.” The computer dictionary defines “ignorant” as “unaware.” When our loved ones do something idiotic, be unaware of it. Ignore it. Overlook the mistake. Make nice.

One day I watched a husband make nice when he certainly could have made mean. He and his wife and my husband and I climbed an Adirondack mountain together. Inexperienced at climbing, the other wife wore sandals. What a mistake! This trip required sneakers at the very least – hiking boots at best.

As we trekked up the mountain, her discomfort became evident. Reaching the summit, her feet Rob with blisters, she agonized about her ability to descend the mountain.

What was your husband to do? He had a choice. He could yell from the top of the mountain, “I married an idiot! Why didn’t she wear better shoes?” He could have humiliated her with words like, “You are such a wimp! Stop your complaining.”

This husband didn’t choose those options. He chose to make nice. Without a word, he lovingly scooped up his love and carried her down the mountain.

This man realize the truth that on his wedding day he and his wife became one. When her feet hurt, it hurt him. Instead of making the pain grow deeper with thoughtless words, he decided to alleviate the pain.

I once wrote,

“Every day we decide the words and actions that will serve or suffocate our marriages.”

Every new day begins with choices. We choose what clothes to wear and what to eat for breakfast. We choose to sin. We choose to act like idiots. We choose to make nice or not.

Making nice is an investment that pays big dividends. Kind words and considerate deeds deposit love into our marriage love bank. Mean remarks and thoughtless actions count as love withdrawals. Take out too much, and there is no love left.

Making nice manifests itself in every aspect of your life, but especially in the bedroom. When you are unkind or unfaithful, it affects sexual intimacy. You can’t treat your spouse shabbily and then expect your beloved to jump into the sacred marriage bed.

Making nice makes a nice marriage. When meanness becomes the norm, marriages fail to thrive.

Here are three ways to make nice in your marriage:

1. Watch your words

Ephesians 4:29 says, “Do not let any unwholesome talk come out of your mouth, but only what is helpful for building others up according to their needs, that it may benefit those who listen.”

If in our desire to build ourselves up we put our spouse’s down, every derogatory remark registers in the brain creating a chill in the marriage vault. Negative words are like icicles stabbed into your loved one's heart that only kindness and forgiveness and making nice can melt.

When unkind words come from our condemning mouth, who benefits? No one. Certainly not the little ears that listen. Most are aghast when their children repeat words to the world that their parents say in private.

2. Don’t Demand Your Own Way

Love strives to live in peace (Hebrews 12:14), and God says love does not demand its own way (1 Corinthians 13:5). When we become angry and impatient and rude, most likely it is because we have not gotten our way. Philippians 2:3 says, “Do nothing out of selfish ambition or vain conceit, but in humility consider others better than yourselves.”

When we choose not to be self-seeking, we then become more patient and kind and not so easily angered. Then, as much as it depends on us, our homes will be peaceful.

3. Root out bitter roots

Hebrews 12:15 says, “See to it that… no bitter root grows up to cause trouble and defile many.” Our bad behavior does not come without consequences. It destroys our marriages.

The hurt of bitterness hurts not only the one the arrow is aimed at, but also others we love. That arrow penetrates our children’s hearts. Sometimes the wounds never heal, and the scars remain for a lifetime.

Marriage is not a competitive sport. The one who gives the most verbal punches does not win. You both lose because condemning your spouse is condemning yourself. God has declared you to be one flesh.

Verbal punches leave you both knocked out and too tired to fight for your marriage. Don’t let it happen. Make nice!

What did you say today that built up your spouse? What did you say that put down your partner? How can you make every effort to live at peace?

Elaine W. Miller is an international author and speaker known for sharing biblical insights with warmth, enthusiasm, and humor. She is the author of three books including her latest We All Married Idiots: Three Things You Will Never Change AboutYour Marriage and Ten Things You Can (available in English, Spanish, and Bosnian). Residing in upstate  New York with her husband of 45 years, she enjoys having three married children and 11 grandchildren close by. Visit Elaine's website/blog to learn more about her unique ministry.

This blog post was adapted from Chapter 9 in We All Married Idiots.

Graphic adapted, courtesy of christinevitved for Pixabay.

Tuesday
Sep132016

Trusting the Trustworthy God

Rhonda Rhea is just plain funny. Until she's not (on purpose). Rhonda's spiritual depth always amazes me, like when she's sharing about the character of God and how we relate to Him, as in this Spiritual Life UPGRADE.

"Sometimes people agree with me without even thinking it through," Rhonda says. "Of course, let’s face it, that shouldn’t happen all that often. Still, when something happens only occasionally, it makes every occurrence that much sweeter."

Have you ever had anyone trust you that much? I (Dawn) have, and I can testify how sweet that is!

Rhonda continues . . .

When someone agrees before even fully knowing what I’ve said, it makes me feel like I’m sort of the “terms and conditions” of people. Oh, the power.

Basically I’m letting you all know that you can trust me. At least part of the time. I’ll be honest and tell you that you still wouldn’t want to leave me alone in a room with your nachos.

But other than that, trust.

The trustworthiness of a promise always depends on the nature of and the power held by the one making that promise.

Let’s get real, once someone adds a layer of melty cheese, if you trusted me, I would question your trust-judgment. But our God? The very essence of who He is in nature is flawlessness. The power He holds can’t be compared to anything or anyone else. He has it all.

Paul said in Hebrews 10:22, “Let us draw near with a true heart in full assurance of faith, with our hearts sprinkled clean from an evil conscience and our bodies washed with pure water” (ESV). So Paul is talking to us as believers here when he says in the next sentence, “Let us hold fast the confession of our hope without wavering, for he who promised is faithful” (vs. 23).

It makes sense to have faith in the One who is faithful.

It makes sense to trust in the One who is trustworthy. His record is clear. He has never failed to deliver on a promise. Never.

God’s Word is filled, cover to cover, with one blessed occurrence after another of promises kept.

We have His nature as the basis for our trust in Him. We have His power, knowing He is fully capable of carrying out His promises. And if that’s not enough—which it certainly is, but still—we have His love for us to top it all off.

You can trust the One who loves you without limits, without reserve. “But God, being rich in mercy, because of the great love with which he loved us, even when we were dead in our trespasses, made us alive with Christ—by grace you have been saved” (Ephesians 2:4-5 ESV).

Our Lord loved us all the way to the cross. His love is perfect. And that leads us to trust Him without the slightest apprehension. Our faith is well-placed. “But You, Lord, are a compassionate and gracious God, slow to anger and rich in faithful love and truth” (Psalm 86:15, HCSB).

David wrote also in Psalm 143:8, “Let me experience Your faithful love in the morning, for I trust in You” (HCSB).

Love leads to trust. And trust leads to love. That is perfect!

Anytime you encounter a challenge, difficulty, doubt or question, it changes how you see that struggle when you remember that Your Father is trustworthy. Not part of the time. All. In every room. He is perfect, He is powerful and He loves you with a lavish love.

Those are His terms. Those are His conditions. Oh, the power!

What encourages you to trust God the most: His nature, power or love? Can you thank Him today for being your trustworthy God?

Rhonda Rhea is a humor columnist, radio personality, speaker and author of 10 books, including How Many Lightbulbs Does It Take to Change a Person?, Espresso Your Faith - 30 Shots of God's Word to Wake You Up, and a book designed to encourage Pastor's Wives (P-Dubs): Join the Insanity. Her new book, Turtles in the Road—coauthored with her daughter Kaley (another UPGRADE blogger)—is releasing soon. Rhonda, a sunny pastor's wife, lives near St. Louis and is "Mom" to five grown children. Find out more at www.RhondaRhea.com.

Tuesday
Sep062016

Kinda Kind

Kaley Faith Rhea is a bright young woman with a promising future, and her growth in wisdom shows! In this Spiritual Growth UPGRADE, she zeroes in on the need for intentional kindness.

"We tend, Kaley says, "to try to teach our children to be kind—to share and to say sweet words and to play nice, right? But between you and me, fellow grownups, we can be some real sass-mouth kids to each other!"

"Sass-mouth." I (Dawn) have never used that word, but oh, does it ever describe what I hear when some women talk. We need some conversational wisdom, for sure!

Kaley continues . . .

As a culture, we’re inclined to celebrate the zingers. The quick come-backs, the smart insults, the comic teasing.

Something in us loves to shout, “Ohhhh! Apply cool water to that burn!” after a particularly glorious gibe. And a lot of times, it really is all in fun.

We like to laugh. Big deal.

The potential problem is that for some it can be a bit habit forming. Has it become weird to look someone in the face and speak sincerely some kind words to them? Or to hear kind words spoken to you?

The truth is, we can so train our brains in this method of verbal sparring that we look to score points with hardly a conscious thought, while trying to honestly encourage someone is like trying to do calligraphy wrong-handed.

It’s uncomfortable. And it probably doesn’t turn out like what you had in mind.

But Ephesians 4:22 tells us to, “Be kind to one another, tenderhearted…” Those of you who have children, what could be sweeter to you than seeing your kiddos show kindness to each other?

Have you thought about ways you can bless your heavenly Father lately? Be kind. Be tenderhearted.

Where there may be discomfort or awkwardness or an odd feeling of vulnerability in the effort to replace glibness with kindness, think of Jesus and this opportunity you have to be sweet to Him.

I think sometimes today we get this idea that a kind person is this saccharine, obnoxious, weak, or false sort of person. So let’s be clear.

Kindness isn’t the same as lying or flattering or overlooking sin. In fact, sometimes confrontation is the kind thing to do.

Psalm 141:5 says, “Let a righteous man strike me—it is a kindness; let him rebuke me—it is oil for my head; let my head not refuse it.”

Replacing truth with feel-goodisms is no kind of kindness at all. It’s more like apathy, in fact.

But kindness does require approaching someone in love and with the understanding that you are not their superior. That their struggle could just as easily be yours. Kindness is dismissing the desire to put someone in their place and instead asking the Lord to use you however He wants in that moment, that you might see someone else victorious in Christ.

There is something a bit sinister, too, in the habitual teasing: it tends to keep things on a superficial level. It’s difficult to share personal struggles or victories or vices with someone whose tendency is to laugh things off or call things out.

So even if sharp but funny insults are the popular thing, they’re not generally what people are thirsting for.

We may celebrate the wit of the jokesters, but we are drawn to the hearts of the kind.

Probably because when people are being kind, they’re being like Jesus.

Galatians 5:22-23 says, “But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self-control; against such things there is no law.” Kindness is an evidence of the work of the Holy Spirit in you.

If you find yourself defaulting to clever put-downs or brush-offs, ask Him to change your mind. Ask Him to show you how to bless Him by blessing others with your words and actions.

Don’t make the mistake of believing that kindness is a lesson we ought to reserve for children. It’s massively important. It’s a command.

And it’s impossible to do it well without the help of our tirelessly kind and merciful Father.

How can you take kindness out of the Sunday School classroom and be intentional about it in real life?

Kaley Faith Rhea is the co-author of Turtles in the Road, releasing soon, with two more novels in the works. Along with writing and teaching at writers’ conferences, she co-hosts the TV show, That’s My Mom, for Christian Television Network’s KNLJ in mid-Missouri. Kaley lives in the St. Louis area.

Graphic: adapted, courtesy of Morguefile.

Thursday
Sep012016

Why Do I Do What I Do Wrong?

Kathy Collard Miller is an author and speaker who encourages women to apply practical principles from the Word of God. In this Attitude UPGRADE, she explores some ways to find the underlying causes of destructive responses.

We’ve all said things like, “He makes me feel…” or “I feel bad when she does that.” But the truth is we are responsible for our own choices," Kathy says. "Putting that into practice can actually diminish unwise choices."

I (Dawn) think that is fascinating because so many people think they can grit their teeth and swear to never respond hurtfully again. I've done this—haven't you? Kathy's insights help us consider the "why" behind our responses.

She continues . . .

It’s easy to blame a person or circumstance for the way we’re acting, but the truth is our wrong reactions have a long history.

It’s true for all of us. We see the pain we cause others or even ourselves, and it seems like we should just grab God’s power and never do it again. But there are reasons for our continuing ungodly choices.

Heres how to discover and correct the underlying causes.

 1. Look to the past to see the beginning.

When painful things happen to us as children, we blame ourselves. We “hear” a message that somehow “I’m the cause. I must be hopeless, unloveable, incapable," etc.

When I was molested as an eight-year-old, I felt like a shameful little girl who should have prevented it from happening:

“I better act perfectly to hide my dirtiness.”

Of course those were lies, but I believed them.

Anytime someone implied I should do a better job at something, I became angry— blaming them; I didn’t want to be exposed as imperfect.

As an adult, by seeing the lies I was believing, I replaced it with God’s truth:

I wasn’t responsible for the abuse, and God loves me even though I’m imperfect.

Author Mike Wilkerson writes,It’s not our raw experiences that determine our lives but the meaning we make of them—the stories we tell and the stories we believe.”

2. Look to the present to see the threat.

Every time we react sinfully (anger, contempt, procrastination, passive/aggressive, etc.) we feel like someone or something is threatening our good self-image, our comfort, our finances—anything we value.

Many times what we value become “idols.” We “worship” those rather than looking to God to define, comfort, or provide for us.

James wrote, “Instead you ought to say, ‘If the Lord wills, we will live and do this or that.’ As it is you boast in your arrogance. All such boasting is evil” (4:15-16).

The most difficult thing is surrendering to however God allows people to treat us or circumstances to assail us.

That doesn’t mean we never share our opinions or take action. But instead of automatically reacting, we must seek God first. Just because it seems “natural” to respond our usual way, we may not be reacting “supernaturally” in God’s power. Blaming, worry, defensiveness and other ungodly reactions seem to protect us but don’t bring glory to God or fulfill His will.

3. Look to God’s perspective of the person or situation.

When we overreact, we take other people’s actions personally. We feel like were back to being blamed, labeled or attacked like we were as children.

But most of the time, that person is just trying to protect themselves. It’s not about us, it’s about their insecurity or lack of trust in God.

And any difficult circumstances is God’s gift of transforming us, not to destroy us. Instead of fighting off the “threat,” we can look through God’s eyes of love and grace.

One perspective is to have “godly sorrow.” Godly sorrow sees another person’s attack as hurting them, not us.

The Apostle Paul wrote, “I am speaking the truth in Christ—I am not lying; my conscience bears me witness in the Holy Spirit—that I have great sorrow and unceasing anguish in my heart. For I could wish that I myself were accursed and cut off from Christ for the sake of my brothers, my kinsmen according to the flesh.” (Romans 9:1-3 ESV).

Can you imagine that kind of surrender?

Paul didn’t take their attacks personally; he wanted the best for them.

God can empower us to have that kind of reaction. We can be gracious as we speak the truth in love.

Which of those three insights would you like to concentrate on so that your “natural” reactions can turn into “supernatural” reactions?

Kathy Collard Miller loves to help women trust God more through her 50 books and her speaking in over 30 states and 8 foreign countries. Visit her website/blog and discover more about her speaking ministry here. Kathy has authored many magazine articles and more than 50 books, including Partly Cloudy with Scattered Worries and her newest book Choices of the Heart, a Bible study, available here. The insights in this blog are based on her book Never Ever Be the Same: A New You Starts Today found here.

Graphic: courtesy of PourquoiPas, Pixabay.