How to Encourage Your Friends in Dark Times

Elizabeth Van Tassel cares about people who’ve faced loss, and wants to help individuals and families who are walking in the midst of turbulent times. And she has a big soft spot for teens and tweens. In this Spiritual Lifestyle UPGRADE, she focuses on helping ourselves or friends in the midst of a season of change.

“Living with intentionality after a loss is really critical for finding a successful path that not only leaves your family secure, but really gives you a sense of strength that exists despite our circumstances,” Elizabeth says.

“Whether you’re a writer, a busy mom, or a caring friend, it often takes time to really give yourself room to heal and find lasting joy again.”

It’s been a few months since some of the recent natural disasters, and I (Dawn) agree that it’s important we remain sensitive to what our friends—or we and our relationships—may need as time moves on. Perhaps we’re proceeding at a slower rate of healing.

Elizabeth continues . . .

This week I was at a writer’s conference in San Francisco, California, and met a lot of interesting people. I spoke with some survivors of the wildfires in Santa Rosa, Napa and Sonoma, and my heart was tender to where they are in their recovery process.

This year marked our own ten-year anniversary for losing our home in a wildfire in Southern California.   

It was almost like I could finish their sentences while we visited.

Me: Where are you in the process?

Them: Inventory purgatory. (Picture high stacks of paper around a desk.) Tears at having to relive losses so often, researching what’s gone.

Me: I know it’s more about memories than stuff.

Them: Yes, things that belonged to generations are now dust in the wind.

Me: What are you struggling with the most?

Them: Staying encouraged and realizing there is life beyond the constant insurance paperwork.

Me: What does your community need?

Them: Hope beyond circumstances.

Since there are so many areas of the country that were affected by devastating situations like floods and hurricanes as well as fires, I thought the UPGRADE we may all benefit from is how to find that encouragement in dark times.

The Psalmist is very intentional about focus during trials:

I will lift up my eyes to the mountains; From where shall my help come? My help comes from the Lord, Who made heaven and earth. He will not allow your foot to slip; He who keeps you will not slumber (Psalm 121:1-4, NASB).

Where we focus, or what we focus on, we give power to.

I can choose to focus on little things in the midst of my challenge or trial to keep a flicker of hope alive.

The Psalmist continues:

The Lord is your keeper; The Lord is your shade on your right hand. The sun will not smite you by day, Nor the moon by night. The Lord will protect you from all evil; He will keep your soul. The Lord will guard your going out and your coming in From this time forth and forever (Psalm 121:5-8).

Although we wish the Lord would rescue us from adversity, sometimes in the midst of that weariness we can glimpse special moments of the depths of His love.

We may not be able to explain why something is happening, but just knowing He loves us, and focusing on that, is a balm and leads us deeper into relationship somehow.

Here are some practical points to apply if you—or a friend—is recovering:

1. Be sure to take time out of your surroundings, giving yourself a visual break from damaged areas.

Staring at loss constantly is very draining, so make times for a picnic or something RESTFUL to focus on.

2. Dwell on beauty.

It could be a pretty flower arrangement or driving by spring blooms in an area, but get a watchful mindset for something that brings BEAUTY to the forefront for a while.

It will give you a vision beyond yourself and your current set of challenges.

3. Play games with kids.

This may sound silly, but getting in touch with your child-heart is so dear and can REGENERATE your sense of wellbeing.

4. Offer to help with practical things like getting groceries, childcare or planning an outing.

People in recovery have been haunted by many levels of decision making and often just run out of “gas” for planning things.

Just the gift of planning something pretty or taking them out is really a RELIEF.

5. Sit with them while they make their inventory.

There’s nothing more lonely than dwelling all day on things that are gone.

A FRIEND helped type into a spreadsheet while I imagined each room. There was much coffee and tissues involved, but we’d laugh and take a break now and then.

It was super helpful to have her organizing while I recalled the details my insurance company required.

6. Plan a birthday outing, or other kind of celebration.

It will seem like every holiday should just stop and slink away, but what you’ll regret later is not taking each day’s joy and making the most of it.

One of the biggest losses is time—time away from kids if you’re writing for insurance, time from projects and dreams washed away, time from growing relationships and being thoughtful is spent on just surviving and getting by.

MAKE TIME for important things and relationships, too.

Which of these areas would help your friends or even yourself today?

Elizabeth Van Tassel writes compelling middle-grade fantasy and nonfiction to spark hope after loss. She brings her knowledge and expertise in the field of gemology to the page and infuses her love of folklore into modern adventures filled with mystery. A wildfire survivor who lost every possession and her home in the 2007 Witch Creek Wildfire, Elizabeth understands both the power of loss and the power of hope. She shares her story of resilience, and provides tools for rebuilding at public speaking events and on her blog. Learn more at Live a Resilient Life.

Graphic adapted, courtesy of Geralt at Pixabay.

Your Life Makeover: Are You Ready?

Wildfire survivor Elizabeth Van Tassel garners encouraging real-life stories and creates fantasy for kids with one goal in mind—helping tweens, teens, and adults find RESILIENCE amidst the most challenging times in life.

     

In this Spiritual Life UPGRADE, she encourages us to be open to life makeovers, so God’s touch will be evident in our lives.

“I didn’t ask for this season of great change, but I knew there was a whisper of something more packed into the move," Elizabeth said. "There’s a moment when you decide to either live a life of calling or of complacency. I didn’t want any regrets."

I (Dawn) think we can identify with seasons of change—expected and unexpected. But how we approach those changes makes a huge difference.

Elizabeth continues . . .

My husband looked stunned at the out-of-town, unsolicited job offer he’d received. It was an amazing opportunity for him, but I hesitated at first.

Our infant son’s third word was “box,” because our family had moved six times in two years.

Those were awful, unplanned and emergency-tinged after losing everything we owned in a massive wildfire years ago.

So, the word “move” provided a real challenge for me.

But the experience of giving everything to the Lord, and watching Him build a life for us again also freed me to invest in hope.

I said yes, and jumped.

Right now, we’re living in boxes in temporary housing, and breathing in the moment of trust daily.

• Where will we live? Not sure yet.
• Where will my grocery store be? Must remain flexible.

It’s like the TV show where they show up and dump your old clothes and take you on a shopping spree for a whole new look.

Are you open to His leading when this happens? Where does your life need transformation?

What if you’re cruising along, pretty content with life in general, and then a great change arrives?

Are you ready to be receptive to that ‘still, quiet voice’ prompting you to be open to something new? What could you miss if you’re not listening? Can dark times of loss and recovery actually make you MORE resilient?

Here’s what David had to say in Psalm 36:7-9:

“The children of mankind take refuge in the shadow of your wings. They feast on the abundance of your house, and you give them drink from the river of your delights. For with you is the fountain of life; in your light do we see light.”

Your ability to be RESILIENT, or flexible enough to bend rather than break when pressures rise and life brings more stress, is to be able to UPGRADE as you do three things.

1. Nestle in closer, even when you don’t feel safe.

It’s all right to realize you’re a bit fragile. Ironically, those brittle moments are when we can uncover a new relationship with Christ.

Share your dreams and feelings. Give yourself time and permission to hang out in the Word and in conversational prayer. It can bring connection and healing. Perhaps those moments when you need “refuge” will bring you even closer to Him.

2. Look for abundance in unexpected places.

When your life situations shift dramatically, there will be losses. Friends, or homes, or even jobs may change.

But in that season, what new doors are being opened?

Is it a caring friend who unexpectedly shows up to help?

Are you developing a new skill?

You never know how God can use your situation.

Be open to new lessons.

Where there’s growth, there’s a chance for Him to retool something; because He LOVES makeovers—those of the heart—the most.

3. Search for a river of delights.

So many people, perhaps hundreds, have asked me how we stayed positive, our marriage survived, and our children have coped with so much change. We found a way to be intentional with our time and our activities, and even planned more fun into our priorities—thanks to our kids’ perspective!

Time slows when there’s loss or death or depleted resources. Eventually, after some healing, you’re ready for significant questions in uncovering how to live a life of calling rather than just getting by.

You’ll find that river of delights when you sit quietly and ask Him:

• For refreshment.
• For the next breath.
• For deliverance.
• And for acceptance.

So, are you ready to take a breath, listen more, and learn from painful moments? Can you pack your own boxes? What’s holding you back?

Elizabeth Van Tassel, resilience expert and fantasy writer, has really lived a life with diamonds, wildfires, and miracles. A wildfire survivor and gemologist who lost every possession and her home in the 2007 Witch Creek Wildfire, she winds tales of wondrous gems and destructive loss into fantastic fantasy for the next generation and beyond. She also speaks, writes nonfiction, and blogs weekly for adults and kids about living a resilient life. Learn more about Elizabeth here.

Graphic adapted, courtesy of Ron Porter at Pixabay.